Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)MIND
09:30 (30 mins)Outdoor Running Club – 5km Run
12:15 (45 mins)BURN
13:05 (30 mins)HYROX Intro
17:15 (45 mins)GLC
18:05 (45 mins)LIFT
18:55 (30 mins)RIDE
19:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Cycle
09:15 (45 mins)LIFT
12:35 (30 mins)CORE
13:05 (30 mins)BURN
17:35 (30 mins)Yoga £2
18:10 (45 mins)Circuits
19:00 (45 mins)HYROX 60
19:50 (60 mins)
Friday9 May
Friday
9 May
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)Circuits
09:15 (45 mins)Step £2
10:05 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:10 (45 mins)LIFT
17:30 (30 mins)HYROX strength and conditioning
18:05 (45 mins)
Saturday10 May
Saturday
10 May
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:20 (30 mins)HYROX 60
12:15 (60 mins)
Sunday11 May
Sunday
11 May
ClassTime (Duration)
Class info
Yoga £2
09:00 (45 mins)BURN
09:50 (45 mins)Cycle
10:45 (30 mins)GLC
13:00 (45 mins)RIDE
13:55 (30 mins)
Monday12 May
Monday
12 May
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HYROX Intro
16:20 (45 mins)Circuits
17:15 (45 mins)RIDE
17:15 (45 mins)GLC
18:15 (45 mins)BURN
19:30 (30 mins)CORE
20:00 (15 mins)
Tuesday13 May
Tuesday
13 May
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)Cycle
09:30 (30 mins)Cycle
12:30 (30 mins)MIND
13:05 (30 mins)GLC
13:40 (30 mins)STRENGTH
16:30 (45 mins)GLC
17:20 (30 mins)HYROX Intro
18:10 (45 mins)
Wednesday14 May
Wednesday
14 May
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)MIND
09:30 (30 mins)Outdoor Running Club – 5km Run
12:15 (45 mins)BURN
13:05 (30 mins)CORE
13:40 (30 mins)HYROX Intro
16:40 (45 mins)GLC
18:05 (45 mins)LIFT
18:55 (30 mins)RIDE
19:30 (30 mins)
Thursday15 May
Thursday
15 May
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Cycle
09:15 (45 mins)LIFT
12:35 (30 mins)CORE
13:05 (30 mins)BURN
17:35 (30 mins)Yoga £2
18:10 (45 mins)Circuits
19:00 (45 mins)HYROX 60
19:50 (60 mins)
Friday16 May
Friday
16 May
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)Circuits
09:15 (45 mins)Step £2
10:05 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:10 (45 mins)HYROX strength and conditioning
18:05 (45 mins)
Saturday17 May
Saturday
17 May
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:20 (30 mins)HYROX 60
12:15 (60 mins)
Sunday18 May
Sunday
18 May
ClassTime (Duration)
Class info
Yoga £2
09:00 (45 mins)BURN
09:50 (45 mins)Cycle
10:45 (30 mins)GLC
13:00 (45 mins)MIND
13:50 (30 mins)
Monday19 May
Monday
19 May
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HYROX Intro
16:15 (45 mins)RIDE
17:15 (45 mins)GLC
18:15 (45 mins)BURN
19:30 (30 mins)CORE
20:00 (15 mins)
Tuesday20 May
Tuesday
20 May
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)Cycle
09:30 (30 mins)Cycle
12:30 (30 mins)MIND
13:05 (30 mins)GLC
13:40 (30 mins)STRENGTH
16:30 (45 mins)GLC
17:20 (30 mins)HYROX Intro
18:10 (45 mins)
Wednesday21 May
Wednesday
21 May
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)MIND
09:30 (30 mins)Outdoor Running Club – 5km Run
12:15 (45 mins)BURN
13:05 (30 mins)CORE
13:40 (30 mins)HYROX Intro
16:40 (45 mins)GLC
18:05 (30 mins)CORE
18:35 (15 mins)LIFT
18:55 (30 mins)RIDE
19:30 (30 mins)
Thursday22 May
Thursday
22 May
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Cycle
09:15 (45 mins)LIFT
12:35 (30 mins)CORE
13:05 (30 mins)BURN
17:35 (30 mins)Yoga £2
18:10 (45 mins)Circuits
19:00 (45 mins)HYROX 60
19:50 (60 mins)