Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Cycle
09:15 (30 mins)HYROX Intro
11:15 (45 mins)STRENGTH 30
16:30 (30 mins)HYROX strength and conditioning
17:15 (45 mins)Yoga £2
18:15 (45 mins)Cycle
18:30 (45 mins)Burn It
19:15 (30 mins)Legs, Bums & Tums
20:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Bodytone
07:00 (30 mins)
Saturday23 November
Saturday
23 November
ClassTime (Duration)
Class info
Bodytone
08:30 (45 mins)SWEAT 45
09:45 (45 mins)HYROX 60
12:30 (60 mins)Bodytone
13:45 (30 mins)
Sunday24 November
Sunday
24 November
ClassTime (Duration)
Class info
Burn It
08:15 (30 mins)Yoga £2
09:00 (45 mins)Legs, Bums & Tums
10:30 (30 mins)Cycle
12:30 (30 mins)Legs, Bums & Tums
13:30 (30 mins)
Monday25 November
Monday
25 November
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Bodytone
09:30 (30 mins)Step
12:00 (30 mins)Bodytone
12:45 (30 mins)Circuits
17:00 (45 mins)Zumba® £2
18:45 (45 mins)SWEAT 30
19:45 (30 mins)Bodytone
20:30 (30 mins)
Tuesday26 November
Tuesday
26 November
ClassTime (Duration)
Class info
Burn It
06:30 (30 mins)Circuits
07:30 (45 mins)Pump
09:00 (45 mins)Cycle
12:30 (30 mins)Legs, Bums & Tums
13:15 (30 mins)STRENGTH 30
16:30 (30 mins)Metcon
19:00 (30 mins)
Wednesday27 November
Wednesday
27 November
ClassTime (Duration)
Class info
STRENGTH 30
07:00 (30 mins)Legs, Bums & Tums
09:30 (30 mins)Box Fit
12:30 (30 mins)Legs, Bums & Tums
13:15 (30 mins)HYROX Intro
17:15 (45 mins)Pump
18:15 (30 mins)Cycle
19:00 (30 mins)Yoga £2
19:00 (45 mins)Bodytone
20:00 (30 mins)
Thursday28 November
Thursday
28 November
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Bodytone
09:30 (30 mins)Step
12:30 (30 mins)Cycle
13:15 (30 mins)Metcon
13:15 (30 mins)SWEAT 30
17:30 (30 mins)Yoga £2
18:15 (45 mins)Cycle
18:30 (45 mins)Legs, Bums & Tums
19:30 (30 mins)Bodytone
20:15 (30 mins)
Friday29 November
Friday
29 November
ClassTime (Duration)
Class info
Bodytone
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)Bodytone
13:15 (30 mins)Bodytone
16:15 (30 mins)Legs, Bums & Tums
17:30 (30 mins)Burn It
18:30 (30 mins)
Saturday30 November
Saturday
30 November
ClassTime (Duration)
Class info
Bodytone
08:30 (45 mins)SWEAT 45
09:45 (45 mins)HYROX 60
12:30 (60 mins)Bodytone
13:45 (30 mins)
Sunday1 December
Sunday
1 December
ClassTime (Duration)
Class info
Burn It
08:15 (30 mins)Yoga £2
09:00 (45 mins)Legs, Bums & Tums
10:30 (30 mins)Cycle
12:30 (30 mins)Legs, Bums & Tums
13:30 (30 mins)
Monday2 December
Monday
2 December
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Bodytone
09:30 (30 mins)Bodytone
12:45 (45 mins)Stretch
13:30 (30 mins)Circuits
17:00 (45 mins)Zumba® £2
18:45 (45 mins)SWEAT 30
19:45 (30 mins)Bodytone
20:30 (30 mins)
Tuesday3 December
Tuesday
3 December
ClassTime (Duration)
Class info
Burn It
06:30 (30 mins)Pump
09:00 (45 mins)STRENGTH 30
16:30 (30 mins)Circuits
18:15 (30 mins)Metcon
19:00 (30 mins)HYROX strength and conditioning
19:45 (45 mins)
Wednesday4 December
Wednesday
4 December
ClassTime (Duration)
Class info
STRENGTH 30
07:00 (30 mins)Legs, Bums & Tums
09:30 (30 mins)Box Fit
12:30 (30 mins)Legs, Bums & Tums
13:15 (30 mins)HYROX Intro
17:15 (45 mins)Pump
18:15 (30 mins)Cycle
19:00 (30 mins)Yoga £2
19:00 (45 mins)Bodytone
20:00 (30 mins)
Thursday5 December
Thursday
5 December
ClassTime (Duration)
Class info
Cycle
09:15 (30 mins)HYROX Intro
11:15 (45 mins)Step
12:15 (45 mins)SWEAT 30
16:30 (30 mins)HYROX strength and conditioning
17:15 (45 mins)Yoga £2
18:15 (45 mins)Cycle
18:30 (45 mins)Burn It
19:15 (30 mins)Legs, Bums & Tums
20:00 (30 mins)
Friday6 December
Friday
6 December
ClassTime (Duration)
Class info
Bodytone
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)Bodytone
13:15 (30 mins)Burn It
16:30 (30 mins)Bodytone
17:30 (30 mins)HYROX strength and conditioning
18:30 (45 mins)