Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Bodytone
08:30 (45 mins)SWEAT 45
09:20 (45 mins)RIDE
10:15 (30 mins)HIIT
10:50 (30 mins)HYROX 60
12:15 (60 mins)
Tomorrow
ClassTime (Duration)
Class info
RIDE
09:00 (30 mins)Yoga £2
09:00 (45 mins)GLC
10:05 (45 mins)RIDE
12:15 (30 mins)MIND
12:50 (45 mins)
Monday24 February
Monday
24 February
ClassTime (Duration)
Class info
Step
12:15 (30 mins)Bodytone
12:50 (45 mins)Stretch
13:35 (30 mins)HYROX Intro
16:25 (45 mins)STRENGTH
17:15 (45 mins)RIDE
18:00 (45 mins)GLC
18:15 (30 mins)Zumba® £2
18:45 (45 mins)BURN
19:35 (30 mins)
Tuesday25 February
Tuesday
25 February
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)HIIT
09:15 (30 mins)Cycle
12:30 (30 mins)MIND
13:05 (45 mins)STRENGTH
16:45 (45 mins)GLC
17:35 (30 mins)LIFT
18:10 (45 mins)CORE
18:55 (15 mins)RIDE
19:15 (45 mins)
Wednesday26 February
Wednesday
26 February
ClassTime (Duration)
Class info
STRENGTH
07:00 (45 mins)MIND
09:15 (45 mins)LIFT
12:30 (30 mins)Box Fit
13:00 (30 mins)CORE
13:30 (15 mins)HYROX Intro
16:40 (45 mins)Yoga £2
17:30 (45 mins)GLC
18:20 (45 mins)RIDE
18:30 (30 mins)LIFT
19:10 (30 mins)
Thursday27 February
Thursday
27 February
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
09:15 (45 mins)Step
12:00 (30 mins)GLC
12:35 (45 mins)RIDE
12:45 (30 mins)CORE
13:20 (30 mins)BURN
16:45 (30 mins)HYROX strength and conditioning
17:20 (45 mins)Yoga £2
18:10 (45 mins)STRENGTH
19:05 (45 mins)HYROX 60
20:00 (60 mins)
Friday28 February
Friday
28 February
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)STRENGTH
09:15 (45 mins)Cycle
12:30 (30 mins)GLC
13:05 (45 mins)GLC
16:15 (45 mins)HYROX strength and conditioning
18:05 (45 mins)
Saturday1 March
Saturday
1 March
ClassTime (Duration)
Class info
BURN
08:30 (30 mins)Bodytone
09:05 (30 mins)RIDE
11:00 (30 mins)HYROX 60
12:15 (60 mins)
Sunday2 March
Sunday
2 March
ClassTime (Duration)
Class info
Yoga £2
09:00 (45 mins)GLC
10:05 (45 mins)RIDE
12:15 (30 mins)MIND
12:50 (45 mins)
Monday3 March
Monday
3 March
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:15 (30 mins)Step
12:15 (30 mins)Bodytone
12:50 (45 mins)Stretch
13:35 (30 mins)HYROX Intro
16:25 (45 mins)STRENGTH
17:15 (45 mins)RIDE
18:00 (45 mins)GLC
18:15 (30 mins)Zumba® £2
18:45 (45 mins)BURN
19:35 (30 mins)
Tuesday4 March
Tuesday
4 March
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)HIIT
09:15 (30 mins)Cycle
12:30 (30 mins)MIND
13:05 (45 mins)STRENGTH
16:45 (45 mins)GLC
17:35 (30 mins)LIFT
18:10 (45 mins)CORE
18:55 (15 mins)RIDE
19:15 (45 mins)
Wednesday5 March
Wednesday
5 March
ClassTime (Duration)
Class info
STRENGTH
07:00 (45 mins)MIND
09:15 (45 mins)BURN
12:30 (45 mins)Yoga £2
17:30 (45 mins)GLC
18:20 (45 mins)HYROX Intro
19:15 (45 mins)
Thursday6 March
Thursday
6 March
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
09:15 (45 mins)Step
12:00 (30 mins)GLC
12:35 (45 mins)RIDE
12:45 (30 mins)CORE
13:20 (30 mins)BURN
16:45 (30 mins)HYROX strength and conditioning
17:20 (45 mins)Yoga £2
18:10 (45 mins)STRENGTH
19:05 (45 mins)HYROX 60
20:00 (60 mins)
Friday7 March
Friday
7 March
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)STRENGTH
09:15 (45 mins)Cycle
12:30 (30 mins)GLC
13:05 (45 mins)HYROX strength and conditioning
18:05 (45 mins)
Saturday8 March
Saturday
8 March
ClassTime (Duration)
Class info
BURN
08:30 (30 mins)Bodytone
09:05 (30 mins)RIDE
11:00 (30 mins)HYROX 60
12:15 (60 mins)
Sunday9 March
Sunday
9 March
ClassTime (Duration)
Class info
Yoga £2
09:00 (45 mins)GLC
10:05 (45 mins)RIDE
12:15 (30 mins)MIND
12:50 (45 mins)