Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)Outdoor Running Club – 5km Run
12:15 (45 mins)BURN
13:05 (30 mins)CORE
13:40 (20 mins)GLC
18:05 (45 mins)LIFT
18:55 (30 mins)RIDE
19:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)BURN
09:15 (45 mins)Bodytone
12:30 (45 mins)BURN
17:35 (30 mins)Yoga £2
18:10 (45 mins)HYROX 60
19:05 (60 mins)
Friday1 August
Friday
1 August
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:10 (45 mins)HYROX strength and conditioning
18:05 (45 mins)
Saturday2 August
Saturday
2 August
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)HYROX 60
12:15 (60 mins)
Sunday3 August
Sunday
3 August
ClassTime (Duration)
Class info
Yoga £2
09:00 (45 mins)BURN
09:50 (45 mins)Cycle
10:45 (30 mins)GLC
13:00 (45 mins)
Monday4 August
Monday
4 August
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)GLC
12:00 (45 mins)Circuits
17:15 (45 mins)RIDE
17:15 (45 mins)Zumba® £2
18:45 (45 mins)BURN
19:30 (30 mins)CORE
20:00 (15 mins)
Tuesday5 August
Tuesday
5 August
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)Cycle
09:30 (30 mins)Cycle
12:30 (30 mins)MIND
13:05 (30 mins)GLC
13:45 (30 mins)STRENGTH
16:30 (45 mins)GLC
17:20 (30 mins)
Wednesday6 August
Wednesday
6 August
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)MIND
09:30 (30 mins)Outdoor Running Club – 5km Run
12:15 (45 mins)BURN
13:05 (30 mins)CORE
13:40 (20 mins)GLC
18:05 (45 mins)LIFT
18:55 (30 mins)RIDE
19:30 (30 mins)
Thursday7 August
Thursday
7 August
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)BURN
09:15 (45 mins)Bodytone
12:30 (45 mins)BURN
17:35 (30 mins)Yoga £2
18:10 (45 mins)HYROX 60
19:05 (60 mins)
Friday8 August
Friday
8 August
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:10 (45 mins)HYROX strength and conditioning
18:05 (45 mins)
Saturday9 August
Saturday
9 August
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)HYROX 60
12:15 (60 mins)
Sunday10 August
Sunday
10 August
ClassTime (Duration)
Class info
Yoga £2
09:00 (45 mins)BURN
09:50 (45 mins)Cycle
10:45 (30 mins)GLC
13:00 (45 mins)
Monday11 August
Monday
11 August
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)Circuits
17:15 (45 mins)RIDE
17:15 (45 mins)Zumba® £2
18:45 (45 mins)BURN
19:30 (30 mins)CORE
20:00 (15 mins)
Tuesday12 August
Tuesday
12 August
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)Cycle
09:30 (30 mins)Cycle
12:30 (30 mins)MIND
13:05 (30 mins)GLC
13:45 (30 mins)STRENGTH
16:30 (45 mins)GLC
17:20 (30 mins)
Wednesday13 August
Wednesday
13 August
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)MIND
09:30 (30 mins)Outdoor Running Club – 5km Run
12:15 (45 mins)BURN
13:05 (30 mins)CORE
13:40 (20 mins)GLC
18:05 (45 mins)LIFT
18:55 (30 mins)RIDE
19:30 (30 mins)
Thursday14 August
Thursday
14 August
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)BURN
09:15 (45 mins)Bodytone
12:30 (45 mins)BURN
17:35 (30 mins)Yoga £2
18:10 (45 mins)HYROX 60
19:05 (60 mins)