Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)HYROX 60
12:15 (60 mins)
Tomorrow
ClassTime (Duration)
Class info
Yoga £2
09:00 (45 mins)BURN
09:50 (45 mins)Cycle
10:45 (30 mins)GLC
13:00 (45 mins)MIND
13:50 (30 mins)
Monday2 June
Monday
2 June
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HYROX Intro
16:15 (45 mins)Circuits
17:05 (45 mins)RIDE
17:15 (45 mins)GLC
18:15 (45 mins)BURN
19:30 (30 mins)CORE
20:00 (15 mins)
Tuesday3 June
Tuesday
3 June
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)Cycle
09:30 (30 mins)Cycle
12:30 (30 mins)MIND
13:05 (30 mins)GLC
13:40 (30 mins)STRENGTH
16:30 (45 mins)GLC
17:20 (30 mins)
Wednesday4 June
Wednesday
4 June
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)MIND
09:30 (30 mins)Outdoor Running Club – 5km Run
12:15 (45 mins)BURN
13:05 (30 mins)CORE
13:40 (30 mins)GLC
18:05 (45 mins)LIFT
18:55 (30 mins)RIDE
19:30 (30 mins)
Thursday5 June
Thursday
5 June
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)BURN
09:15 (45 mins)LIFT
12:35 (30 mins)CORE
13:05 (30 mins)BURN
17:35 (30 mins)Yoga £2
18:10 (45 mins)HYROX 60
19:05 (60 mins)Circuits
20:15 (30 mins)
Friday6 June
Friday
6 June
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:10 (45 mins)HYROX strength and conditioning
18:05 (45 mins)
Saturday7 June
Saturday
7 June
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)HYROX 60
12:15 (60 mins)
Sunday8 June
Sunday
8 June
ClassTime (Duration)
Class info
Yoga £2
09:00 (45 mins)BURN
09:50 (45 mins)Cycle
10:45 (30 mins)GLC
13:00 (45 mins)MIND
13:50 (30 mins)
Monday9 June
Monday
9 June
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HYROX Intro
16:15 (45 mins)Circuits
17:05 (45 mins)RIDE
17:15 (45 mins)BURN
19:30 (30 mins)CORE
20:00 (15 mins)
Tuesday10 June
Tuesday
10 June
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)Cycle
09:30 (30 mins)Cycle
12:30 (30 mins)MIND
13:05 (30 mins)GLC
13:40 (30 mins)STRENGTH
16:30 (45 mins)GLC
17:20 (30 mins)
Wednesday11 June
Wednesday
11 June
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)MIND
09:30 (30 mins)Outdoor Running Club – 5km Run
12:15 (45 mins)BURN
13:05 (30 mins)CORE
13:40 (30 mins)HYROX Intro
16:40 (45 mins)GLC
18:05 (45 mins)LIFT
18:55 (30 mins)RIDE
19:30 (30 mins)
Thursday12 June
Thursday
12 June
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)BURN
09:15 (45 mins)LIFT
12:35 (30 mins)CORE
13:05 (30 mins)BURN
17:35 (30 mins)Yoga £2
18:10 (45 mins)HYROX 60
19:05 (60 mins)Circuits
20:15 (30 mins)
Friday13 June
Friday
13 June
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)Circuits
09:15 (45 mins)Charity Cycle Class
12:30 (30 mins)HYROX Intro
13:10 (45 mins)HYROX strength and conditioning
18:05 (45 mins)
Saturday14 June
Saturday
14 June
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)HYROX 60
12:15 (60 mins)
Sunday15 June
Sunday
15 June
ClassTime (Duration)
Class info
Yoga £2
09:00 (45 mins)BURN
09:50 (45 mins)Cycle
10:45 (30 mins)GLC
13:00 (45 mins)MIND
13:50 (30 mins)