Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)Circuits
17:15 (45 mins)RIDE
17:15 (45 mins)BURN
19:30 (30 mins)CORE
20:00 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)Cycle
09:30 (30 mins)MIND
13:05 (30 mins)GLC
13:45 (30 mins)STRENGTH
16:30 (45 mins)GLC
17:20 (30 mins)
Wednesday9 July
Wednesday
9 July
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)MIND
09:30 (30 mins)Outdoor Running Club – 5km Run
12:15 (45 mins)BURN
13:05 (30 mins)CORE
13:40 (20 mins)GLC
18:05 (45 mins)LIFT
18:55 (30 mins)RIDE
19:30 (30 mins)
Thursday10 July
Thursday
10 July
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)BURN
09:15 (45 mins)RIDE
12:00 (30 mins)HIIT
12:35 (30 mins)LIFT
13:05 (30 mins)BURN
17:35 (30 mins)Yoga £2
18:10 (45 mins)HYROX 60
19:05 (60 mins)Circuits
20:15 (30 mins)
Friday11 July
Friday
11 July
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)Circuits
09:15 (45 mins)HYROX Intro
13:10 (45 mins)HYROX strength and conditioning
18:05 (45 mins)
Saturday12 July
Saturday
12 July
ClassTime (Duration)
Class info
RIDE
08:30 (30 mins)Bodytone
09:30 (30 mins)HYROX 60
12:15 (60 mins)
Sunday13 July
Sunday
13 July
ClassTime (Duration)
Class info
Yoga £2
09:00 (45 mins)GLC
09:50 (45 mins)Cycle
10:45 (30 mins)GLC
13:00 (45 mins)
Monday14 July
Monday
14 July
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)Circuits
17:15 (45 mins)RIDE
17:15 (45 mins)Zumba® £2
18:45 (45 mins)BURN
19:30 (30 mins)CORE
20:00 (15 mins)
Tuesday15 July
Tuesday
15 July
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)Cycle
09:30 (30 mins)Cycle
12:30 (30 mins)MIND
13:05 (30 mins)GLC
13:45 (30 mins)GLC
17:20 (30 mins)Circuits
19:00 (45 mins)
Wednesday16 July
Wednesday
16 July
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)MIND
09:30 (30 mins)Outdoor Running Club – 5km Run
12:15 (45 mins)BURN
13:05 (30 mins)CORE
13:40 (20 mins)GLC
18:05 (45 mins)LIFT
18:55 (30 mins)RIDE
19:30 (30 mins)
Thursday17 July
Thursday
17 July
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)BURN
09:15 (45 mins)RIDE
12:00 (30 mins)HIIT
12:35 (30 mins)LIFT
13:05 (30 mins)BURN
17:35 (30 mins)Yoga £2
18:10 (45 mins)HYROX 60
19:05 (60 mins)Circuits
20:15 (30 mins)
Friday18 July
Friday
18 July
ClassTime (Duration)
Class info
Cycle
12:30 (30 mins)HYROX Intro
13:10 (45 mins)HYROX strength and conditioning
18:05 (45 mins)
Saturday19 July
Saturday
19 July
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)HYROX 60
12:15 (60 mins)
Sunday20 July
Sunday
20 July
ClassTime (Duration)
Class info
Yoga £2
09:00 (45 mins)BURN
09:50 (45 mins)Cycle
10:45 (30 mins)GLC
13:00 (45 mins)
Monday21 July
Monday
21 July
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)Circuits
17:15 (45 mins)RIDE
17:15 (45 mins)Zumba® £2
18:45 (45 mins)BURN
19:30 (30 mins)CORE
20:00 (15 mins)
Tuesday22 July
Tuesday
22 July
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)Cycle
09:30 (30 mins)Cycle
12:30 (30 mins)MIND
13:05 (30 mins)GLC
13:45 (30 mins)STRENGTH
16:30 (45 mins)GLC
17:20 (30 mins)