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Fitness classes at Stockport South Gym

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Stockport 20180521 195
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Stockport 20180521 064
Stockport 20180521 139
Stockport 20180521 022
Stockport 20180521 091

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OverviewPersonal TrainersClasses

Classes

Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.

Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.

Today

ClassTime (Duration)
Class info

  • Bodytone

    08:30 (45 mins)

  • SWEAT 45

    09:20 (45 mins)

  • RIDE

    10:15 (30 mins)

  • HIIT

    10:50 (30 mins)

  • HYROX 60

    12:00 (60 mins)

Tomorrow

ClassTime (Duration)
Class info

  • RIDE

    09:00 (30 mins)

  • Yoga £2

    09:00 (45 mins)

  • GLC

    10:05 (45 mins)

  • RIDE

    12:15 (30 mins)

  • MIND

    12:50 (45 mins)

Monday
20 January

ClassTime (Duration)
Class info

  • RIDE

    06:30 (30 mins)

  • BURN

    09:15 (30 mins)

  • Step

    12:15 (30 mins)

  • Bodytone

    12:50 (45 mins)

  • Stretch

    13:35 (30 mins)

  • HYROX Intro

    16:30 (45 mins)

  • STRENGTH

    17:15 (45 mins)

  • RIDE

    18:00 (45 mins)

  • GLC

    18:15 (30 mins)

  • Zumba® £2

    18:45 (45 mins)

  • SWEAT 30

    19:30 (30 mins)

Tuesday
21 January

ClassTime (Duration)
Class info

  • LIFT

    06:30 (45 mins)

  • HIIT

    09:15 (30 mins)

  • Cycle

    12:30 (30 mins)

  • HIIT

    13:00 (30 mins)

  • MIND

    13:30 (45 mins)

  • STRENGTH

    16:30 (45 mins)

  • GLC

    17:20 (45 mins)

  • LIFT

    18:10 (45 mins)

  • CORE

    18:55 (15 mins)

  • RIDE

    19:15 (45 mins)

Wednesday
22 January

ClassTime (Duration)
Class info

  • GLC

    07:00 (45 mins)

  • MIND

    09:15 (45 mins)

  • LIFT

    12:30 (30 mins)

  • Box Fit

    13:00 (30 mins)

  • CORE

    13:30 (15 mins)

  • Yoga £2

    17:00 (45 mins)

  • HYROX Intro

    17:50 (45 mins)

  • GLC

    18:40 (30 mins)

  • RIDE

    19:15 (30 mins)

  • LIFT

    19:50 (30 mins)

Thursday
23 January

ClassTime (Duration)
Class info

  • Cycle

    06:30 (45 mins)

  • STRENGTH

    09:15 (45 mins)

  • Step

    12:00 (30 mins)

  • GLC

    12:35 (45 mins)

  • RIDE

    12:45 (30 mins)

  • CORE

    13:20 (30 mins)

  • BURN

    16:45 (30 mins)

  • HYROX strength and conditioning

    17:20 (45 mins)

  • Yoga £2

    18:10 (45 mins)

  • RIDE

    18:15 (45 mins)

  • STRENGTH

    19:05 (45 mins)

  • HYROX 60

    20:00 (60 mins)

Friday
24 January

ClassTime (Duration)
Class info

  • BURN

    07:00 (30 mins)

  • STRENGTH

    09:15 (45 mins)

  • Cycle

    12:30 (30 mins)

  • GLC

    13:05 (45 mins)

  • GLC

    17:15 (45 mins)

  • HYROX strength and conditioning

    18:05 (45 mins)

Saturday
25 January

ClassTime (Duration)
Class info

  • Bodytone

    08:30 (45 mins)

  • SWEAT 45

    09:20 (45 mins)

  • RIDE

    10:15 (30 mins)

  • HIIT

    10:50 (30 mins)

  • HYROX 60

    12:00 (60 mins)

Sunday
26 January

ClassTime (Duration)
Class info

  • RIDE

    09:00 (30 mins)

  • Yoga £2

    09:00 (45 mins)

  • GLC

    10:05 (45 mins)

  • RIDE

    12:15 (30 mins)

  • MIND

    12:50 (45 mins)

Monday
27 January

ClassTime (Duration)
Class info

  • RIDE

    06:30 (30 mins)

  • BURN

    09:15 (30 mins)

  • HYROX Intro

    16:30 (45 mins)

  • STRENGTH

    17:15 (45 mins)

  • RIDE

    18:00 (45 mins)

  • GLC

    18:15 (30 mins)

  • Zumba® £2

    18:45 (45 mins)

  • SWEAT 30

    19:30 (30 mins)

Tuesday
28 January

ClassTime (Duration)
Class info

  • LIFT

    06:30 (45 mins)

  • HIIT

    09:15 (30 mins)

  • Cycle

    12:30 (30 mins)

  • MIND

    13:00 (45 mins)

  • STRENGTH

    16:30 (45 mins)

  • GLC

    17:20 (45 mins)

  • LIFT

    18:10 (45 mins)

  • CORE

    18:55 (15 mins)

  • RIDE

    19:15 (45 mins)

Wednesday
29 January

ClassTime (Duration)
Class info

  • GLC

    07:00 (45 mins)

  • MIND

    09:15 (45 mins)

  • LIFT

    12:30 (30 mins)

  • Box Fit

    13:00 (30 mins)

  • CORE

    13:30 (15 mins)

  • Yoga £2

    17:00 (45 mins)

  • HYROX Intro

    17:50 (45 mins)

  • GLC

    18:40 (45 mins)

  • RIDE

    19:30 (30 mins)

  • LIFT

    20:05 (30 mins)

Thursday
30 January

ClassTime (Duration)
Class info

  • Cycle

    06:30 (45 mins)

  • STRENGTH

    09:15 (45 mins)

  • Step

    12:00 (30 mins)

  • GLC

    12:35 (45 mins)

  • RIDE

    12:45 (30 mins)

  • CORE

    13:20 (30 mins)

  • BURN

    16:45 (30 mins)

  • HYROX strength and conditioning

    17:20 (45 mins)

  • Yoga £2

    18:10 (45 mins)

  • RIDE

    18:15 (45 mins)

  • STRENGTH

    19:05 (45 mins)

  • HYROX 60

    20:00 (60 mins)

Friday
31 January

ClassTime (Duration)
Class info

  • BURN

    07:00 (30 mins)

  • STRENGTH

    09:15 (45 mins)

  • Cycle

    12:30 (30 mins)

  • GLC

    13:05 (45 mins)

  • GLC

    17:15 (45 mins)

  • HYROX strength and conditioning

    18:05 (45 mins)

Saturday
1 February

ClassTime (Duration)
Class info

  • Bodytone

    08:30 (45 mins)

  • SWEAT 45

    09:20 (45 mins)

  • RIDE

    10:15 (30 mins)

  • HIIT

    10:50 (30 mins)

  • HYROX 60

    12:15 (60 mins)

Sunday
2 February

ClassTime (Duration)
Class info

  • RIDE

    09:00 (30 mins)

  • Yoga £2

    09:00 (45 mins)

  • GLC

    10:05 (45 mins)

  • RIDE

    12:15 (30 mins)

  • MIND

    12:50 (45 mins)