Fitness classes at Southport Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Pump
09:00 (45 mins)STRENGTH
10:15 (45 mins)CORE
11:15 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)STRENGTH
09:15 (45 mins)GLC
12:45 (30 mins)STRENGTH
17:15 (45 mins)Pump
18:15 (45 mins)BURN
19:15 (45 mins)Zumba® £2
19:15 (45 mins)CORE
20:15 (30 mins)
Tuesday8 July
Tuesday
8 July
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)CORE
07:00 (30 mins)BURN
09:15 (45 mins)Bodytone
12:30 (30 mins)Pump
17:15 (45 mins)BURN
18:15 (45 mins)Zumba® £2
18:45 (45 mins)Circuits
19:45 (30 mins)
Wednesday9 July
Wednesday
9 July
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)MIND
07:30 (30 mins)GLC
09:15 (45 mins)GLC
12:45 (30 mins)GLC
17:15 (45 mins)Pump
18:15 (45 mins)BURN
19:15 (45 mins)CORE
20:15 (30 mins)
Thursday10 July
Thursday
10 July
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)STRENGTH
09:15 (45 mins)Bodytone
14:00 (45 mins)STRENGTH
17:15 (45 mins)HIIT
18:15 (30 mins)CORE
19:00 (30 mins)
Friday11 July
Friday
11 July
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)STRENGTH
09:15 (45 mins)Circuits
14:00 (30 mins)CORE
15:00 (30 mins)BURN
17:15 (45 mins)Zumba® £2
18:15 (45 mins)Circuits
19:15 (30 mins)
Saturday12 July
Saturday
12 July
ClassTime (Duration)
Class info
BURN
09:00 (45 mins)LIFT
10:15 (45 mins)MIND
11:15 (30 mins)
Sunday13 July
Sunday
13 July
ClassTime (Duration)
Class info
Pump
09:00 (45 mins)STRENGTH
10:15 (45 mins)CORE
11:15 (30 mins)
Monday14 July
Monday
14 July
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)STRENGTH
09:15 (45 mins)GLC
12:45 (30 mins)STRENGTH
17:15 (45 mins)Pump
18:15 (45 mins)BURN
19:15 (45 mins)Zumba® £2
19:15 (45 mins)CORE
20:15 (30 mins)
Tuesday15 July
Tuesday
15 July
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)CORE
07:00 (30 mins)BURN
09:15 (45 mins)Bodytone
12:30 (30 mins)Pump
17:15 (45 mins)BURN
18:15 (45 mins)Zumba® £2
18:45 (45 mins)Circuits
19:45 (30 mins)
Wednesday16 July
Wednesday
16 July
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)MIND
07:30 (30 mins)GLC
09:15 (45 mins)GLC
12:45 (30 mins)GLC
17:15 (45 mins)Pump
18:15 (45 mins)BURN
19:15 (45 mins)CORE
20:15 (30 mins)
Thursday17 July
Thursday
17 July
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)STRENGTH
09:15 (45 mins)Bodytone
14:00 (45 mins)STRENGTH
17:15 (45 mins)HIIT
18:15 (30 mins)CORE
19:00 (30 mins)
Friday18 July
Friday
18 July
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)STRENGTH
09:15 (45 mins)Circuits
14:00 (30 mins)CORE
15:00 (30 mins)BURN
17:15 (45 mins)Circuits
19:15 (30 mins)
Saturday19 July
Saturday
19 July
ClassTime (Duration)
Class info
BURN
09:00 (45 mins)LIFT
10:15 (45 mins)MIND
11:15 (30 mins)
Sunday20 July
Sunday
20 July
ClassTime (Duration)
Class info
Pump
09:00 (45 mins)STRENGTH
10:15 (45 mins)CORE
11:15 (30 mins)
Monday21 July
Monday
21 July
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)STRENGTH
09:15 (45 mins)GLC
12:45 (30 mins)STRENGTH
17:15 (45 mins)Pump
18:15 (45 mins)BURN
19:15 (45 mins)Zumba® £2
19:15 (45 mins)CORE
20:15 (30 mins)