Fitness classes at Southport Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
BURN
09:00 (45 mins)LIFT
10:15 (45 mins)MIND
11:15 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Pump
09:00 (45 mins)STRENGTH
10:15 (45 mins)CORE
11:15 (30 mins)
Monday28 July
Monday
28 July
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)STRENGTH
09:15 (45 mins)GLC
14:15 (30 mins)STRENGTH
17:15 (45 mins)Pump
18:15 (45 mins)BURN
19:15 (45 mins)Zumba® £2
19:15 (45 mins)CORE
20:15 (30 mins)
Tuesday29 July
Tuesday
29 July
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)BURN
09:15 (45 mins)Bodytone
12:30 (30 mins)Pump
17:15 (45 mins)BURN
18:15 (45 mins)Zumba® £2
18:45 (45 mins)Circuits
19:45 (30 mins)
Wednesday30 July
Wednesday
30 July
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)MIND
07:30 (30 mins)GLC
12:00 (30 mins)GLC
12:45 (30 mins)GLC
17:15 (45 mins)Pump
18:15 (45 mins)BURN
19:15 (45 mins)CORE
20:15 (30 mins)
Thursday31 July
Thursday
31 July
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)STRENGTH
09:15 (45 mins)Bodytone
14:00 (45 mins)STRENGTH
17:15 (45 mins)Pump
18:15 (45 mins)CORE
19:00 (30 mins)
Friday1 August
Friday
1 August
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)STRENGTH
09:15 (45 mins)Circuits
14:00 (30 mins)CORE
15:00 (30 mins)BURN
17:15 (45 mins)Circuits
19:15 (30 mins)
Saturday2 August
Saturday
2 August
ClassTime (Duration)
Class info
BURN
09:00 (45 mins)LIFT
10:15 (45 mins)MIND
11:15 (30 mins)
Sunday3 August
Sunday
3 August
ClassTime (Duration)
Class info
Pump
09:00 (45 mins)STRENGTH
10:15 (45 mins)CORE
11:15 (30 mins)
Monday4 August
Monday
4 August
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)STRENGTH
09:15 (45 mins)GLC
14:15 (30 mins)STRENGTH
17:15 (45 mins)Pump
18:15 (45 mins)BURN
19:15 (45 mins)Zumba® £2
19:15 (45 mins)CORE
20:15 (30 mins)
Tuesday5 August
Tuesday
5 August
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)BURN
09:15 (45 mins)Bodytone
12:30 (30 mins)Pump
17:15 (45 mins)BURN
18:15 (45 mins)Zumba® £2
18:45 (45 mins)Circuits
19:45 (30 mins)
Wednesday6 August
Wednesday
6 August
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)MIND
07:30 (30 mins)GLC
12:00 (30 mins)GLC
12:45 (30 mins)GLC
17:15 (45 mins)Pump
18:15 (45 mins)BURN
19:15 (45 mins)CORE
20:15 (30 mins)
Thursday7 August
Thursday
7 August
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)STRENGTH
09:15 (45 mins)Bodytone
14:00 (45 mins)STRENGTH
17:15 (45 mins)CORE
19:00 (30 mins)
Friday8 August
Friday
8 August
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)STRENGTH
09:15 (45 mins)Circuits
14:00 (30 mins)CORE
15:00 (30 mins)BURN
17:15 (45 mins)Circuits
19:15 (30 mins)
Saturday9 August
Saturday
9 August
ClassTime (Duration)
Class info
BURN
09:00 (45 mins)LIFT
10:15 (45 mins)MIND
11:15 (30 mins)
Sunday10 August
Sunday
10 August
ClassTime (Duration)
Class info
Pump
09:00 (45 mins)STRENGTH
10:15 (45 mins)CORE
11:15 (30 mins)