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Fitness classes at Southampton Shirley Gym

Southamptonshirley 202104 208
Southamptonshirley 202104 081
Southamptonshirley 202104 042
Southamptonshirley 202104 160
Southamptonshirley 202104 146
Southamptonshirley 202104 087
Southamptonshirley 202104 093
Southamptonshirley 202104 194
Southamptonshirley 202104 097
Southamptonshirley 202104 200
Southamptonshirley 202104 206
Southamptonshirley 202104 005
Southamptonshirley 202104 006
Southamptonshirley 202104 221

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OverviewPersonal TrainersClasses

Classes

Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.

Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.

Today

ClassTime (Duration)
Class info

  • Bootcamp

    06:30 (45 mins)

  • Legs, Bums & Tums

    09:00 (45 mins)

  • Cycle

    12:30 (30 mins)

  • Legs, Bums & Tums

    17:30 (30 mins)

  • Box Fit

    18:15 (45 mins)

  • Cycle

    18:15 (45 mins)

  • Bodytone

    19:15 (45 mins)

  • Cycle

    19:15 (45 mins)

Tomorrow

ClassTime (Duration)
Class info

  • Legs, Bums & Tums

    06:30 (45 mins)

  • Cycle

    09:00 (45 mins)

  • Burn It

    12:30 (30 mins)

  • Stretch

    13:15 (30 mins)

  • Legs, Bums & Tums

    17:15 (45 mins)

  • Bodytone

    18:15 (45 mins)

Saturday
23 November

ClassTime (Duration)
Class info

  • Legs, Bums & Tums

    09:00 (45 mins)

  • Bodytone

    10:00 (45 mins)

Sunday
24 November

ClassTime (Duration)
Class info

  • Circuits

    09:00 (45 mins)

  • Cycle

    10:00 (45 mins)

Monday
25 November

ClassTime (Duration)
Class info

  • Cycle

    06:30 (45 mins)

  • Bodytone

    09:00 (45 mins)

  • Yoga £4

    10:00 (60 mins)

  • Legs, Bums & Tums

    12:30 (45 mins)

  • Step £2

    17:00 (45 mins)

  • Legs, Bums & Tums

    18:00 (45 mins)

  • Outdoor Running Club

    18:00 (60 mins)

  • Cycle

    18:15 (45 mins)

  • Cycle

    19:15 (45 mins)

  • Pump

    19:15 (45 mins)

  • Absolute Abs

    20:15 (30 mins)

Tuesday
26 November

ClassTime (Duration)
Class info

  • Circuits

    06:30 (45 mins)

  • Pump

    09:00 (45 mins)

  • Pilates £4

    10:45 (45 mins)

  • Circuits

    12:30 (45 mins)

  • Bodytone

    17:00 (45 mins)

  • Legs, Bums & Tums

    18:00 (45 mins)

  • Cycle

    18:15 (45 mins)

  • Zumba® £4

    19:00 (60 mins)

  • Cycle

    19:15 (45 mins)

Wednesday
27 November

ClassTime (Duration)
Class info

  • Legs, Bums & Tums

    06:30 (45 mins)

  • Bodytone

    09:00 (45 mins)

  • Absolute Abs

    12:15 (30 mins)

  • Cycle

    13:00 (30 mins)

  • Stretch

    13:30 (30 mins)

  • Circuits

    17:15 (45 mins)

  • Cycle

    18:15 (45 mins)

  • Legs, Bums & Tums

    19:15 (45 mins)

  • Bodytone

    20:15 (30 mins)

Thursday
28 November

ClassTime (Duration)
Class info

  • Bootcamp

    06:30 (45 mins)

  • Legs, Bums & Tums

    09:00 (45 mins)

  • Cycle

    12:30 (30 mins)

  • Legs, Bums & Tums

    17:30 (30 mins)

  • Box Fit

    18:15 (45 mins)

  • Cycle

    18:15 (45 mins)

  • Bodytone

    19:15 (45 mins)

  • Cycle

    19:15 (45 mins)

Friday
29 November

ClassTime (Duration)
Class info

  • Legs, Bums & Tums

    06:30 (45 mins)

  • Cycle

    09:00 (45 mins)

  • Burn It

    12:30 (30 mins)

  • Stretch

    13:15 (30 mins)

  • Legs, Bums & Tums

    17:15 (45 mins)

  • Bodytone

    18:15 (45 mins)

Saturday
30 November

ClassTime (Duration)
Class info

  • Legs, Bums & Tums

    09:00 (45 mins)

  • Bodytone

    10:00 (45 mins)

Sunday
1 December

ClassTime (Duration)
Class info

  • Circuits

    09:00 (45 mins)

  • Cycle

    10:00 (45 mins)

Monday
2 December

ClassTime (Duration)
Class info

  • Cycle

    06:30 (45 mins)

  • Bodytone

    09:00 (45 mins)

  • Yoga £4

    10:00 (60 mins)

  • Legs, Bums & Tums

    12:30 (45 mins)

  • Step £2

    17:00 (45 mins)

  • Legs, Bums & Tums

    18:00 (45 mins)

  • Outdoor Running Club

    18:00 (60 mins)

  • Cycle

    18:15 (45 mins)

  • Cycle

    19:15 (45 mins)

  • Pump

    19:15 (45 mins)

  • Absolute Abs

    20:15 (30 mins)

Tuesday
3 December

ClassTime (Duration)
Class info

  • Circuits

    06:30 (45 mins)

  • Pump

    09:00 (45 mins)

  • Pilates £4

    10:45 (45 mins)

  • Circuits

    12:30 (45 mins)

  • Bodytone

    17:00 (45 mins)

  • Legs, Bums & Tums

    18:00 (45 mins)

  • Cycle

    18:15 (45 mins)

  • Zumba® £4

    19:00 (60 mins)

  • Cycle

    19:15 (45 mins)

Wednesday
4 December

ClassTime (Duration)
Class info

  • Legs, Bums & Tums

    06:30 (45 mins)

  • Bodytone

    09:00 (45 mins)

  • Absolute Abs

    12:15 (30 mins)

  • Cycle

    13:00 (30 mins)

  • Stretch

    13:30 (30 mins)

  • Circuits

    17:15 (45 mins)

  • Cycle

    18:15 (45 mins)

  • Pump

    18:15 (45 mins)

  • Legs, Bums & Tums

    19:15 (45 mins)

  • Bodytone

    20:15 (30 mins)

Thursday
5 December

ClassTime (Duration)
Class info

  • Bootcamp

    06:30 (45 mins)

  • Legs, Bums & Tums

    09:00 (45 mins)

  • Cycle

    12:30 (30 mins)

  • Legs, Bums & Tums

    17:30 (30 mins)

  • Box Fit

    18:15 (45 mins)

  • Cycle

    18:15 (45 mins)

  • Bodytone

    19:15 (45 mins)

  • Cycle

    19:15 (45 mins)

Friday
6 December

ClassTime (Duration)
Class info

  • Legs, Bums & Tums

    06:30 (45 mins)

  • Cycle

    09:00 (45 mins)

  • Burn It

    12:30 (30 mins)

  • Stretch

    13:15 (30 mins)

  • Legs, Bums & Tums

    17:15 (45 mins)

  • Bodytone

    18:15 (45 mins)