Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)CORE
10:15 (30 mins)RIDE
12:30 (30 mins)MIND
14:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)STRENGTH
14:00 (30 mins)
Monday24 February
Monday
24 February
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)GLC
09:30 (30 mins)MIND
12:00 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Step £4
17:30 (60 mins)Cycle
18:15 (45 mins)LIFT
18:30 (60 mins)STRENGTH
20:15 (30 mins)
Tuesday25 February
Tuesday
25 February
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)RIDE
09:30 (30 mins)LIFT
12:30 (30 mins)CORE
13:00 (15 mins)Pump
17:30 (45 mins)RIDE
18:15 (45 mins)MIND
18:20 (30 mins)Circuits
19:15 (45 mins)
Wednesday26 February
Wednesday
26 February
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
09:30 (30 mins)SWEAT 30
12:30 (30 mins)CORE
13:00 (30 mins)HIIT
17:30 (30 mins)Cycle
18:15 (45 mins)GLC
18:15 (45 mins)Cycle
19:15 (45 mins)
Thursday27 February
Thursday
27 February
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Pump
09:30 (30 mins)HIIT
12:30 (30 mins)STRENGTH
13:00 (30 mins)GLC
17:30 (30 mins)Circuits
18:15 (45 mins)Cycle
18:15 (45 mins)Step £4
19:15 (45 mins)Bootcamp
20:15 (45 mins)
Friday28 February
Friday
28 February
ClassTime (Duration)
Class info
SWEAT 30
06:30 (45 mins)RIDE
09:30 (30 mins)Cycle
12:30 (30 mins)CORE
13:00 (15 mins)RIDE
17:30 (30 mins)CORE
18:05 (15 mins)MIND
18:20 (30 mins)
Saturday1 March
Saturday
1 March
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)CORE
10:15 (30 mins)RIDE
12:30 (30 mins)MIND
14:30 (30 mins)
Sunday2 March
Sunday
2 March
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)STRENGTH
14:00 (30 mins)
Monday3 March
Monday
3 March
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)GLC
09:30 (30 mins)MIND
12:00 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Step £4
17:30 (60 mins)Cycle
18:15 (45 mins)LIFT
18:30 (60 mins)STRENGTH
20:15 (30 mins)
Tuesday4 March
Tuesday
4 March
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)RIDE
09:30 (30 mins)LIFT
12:30 (30 mins)CORE
13:00 (15 mins)Pump
17:30 (45 mins)RIDE
18:15 (45 mins)MIND
18:20 (30 mins)Circuits
19:15 (45 mins)
Wednesday5 March
Wednesday
5 March
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
09:30 (30 mins)MIND
10:00 (30 mins)Bootcamp
12:30 (30 mins)CORE
13:00 (30 mins)HIIT
17:30 (30 mins)Cycle
18:15 (45 mins)GLC
18:15 (45 mins)Cycle
19:15 (45 mins)
Thursday6 March
Thursday
6 March
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Pump
09:30 (30 mins)HIIT
12:30 (30 mins)STRENGTH
13:00 (30 mins)GLC
17:30 (30 mins)Circuits
18:15 (45 mins)Cycle
18:15 (45 mins)Step £4
19:15 (45 mins)Bootcamp
20:15 (45 mins)
Friday7 March
Friday
7 March
ClassTime (Duration)
Class info
Bootcamp
06:30 (45 mins)RIDE
09:30 (30 mins)Cycle
12:30 (30 mins)CORE
13:00 (15 mins)RIDE
17:30 (30 mins)CORE
18:05 (15 mins)MIND
18:20 (30 mins)
Saturday8 March
Saturday
8 March
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)CORE
10:15 (30 mins)RIDE
12:30 (30 mins)MIND
14:30 (30 mins)
Sunday9 March
Sunday
9 March
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)STRENGTH
14:00 (30 mins)