Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)Pump
09:30 (30 mins)MIND
10:00 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Cycle
17:30 (45 mins)Step
17:45 (30 mins)Pump
18:15 (45 mins)RIDE
19:15 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)STRENGTH
09:30 (30 mins)LIFT
12:30 (30 mins)Cycle
13:00 (30 mins)Cycle
17:30 (45 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)Step £4
19:15 (60 mins)MIND
20:15 (30 mins)
Wednesday8 October
Wednesday
8 October
ClassTime (Duration)
Class info
CORE
06:30 (30 mins)LIFT
09:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (30 mins)Step
17:30 (30 mins)Cycle
18:00 (45 mins)Pump
18:00 (45 mins)CORE
18:45 (30 mins)RIDE
19:15 (45 mins)
Thursday9 October
Thursday
9 October
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)GLC
09:30 (30 mins)STRIKE
12:30 (35 mins)MIND
13:05 (30 mins)Pump
17:30 (45 mins)Cycle
18:15 (45 mins)Circuits
18:30 (45 mins)Step £4
19:15 (45 mins)RIDE
20:00 (30 mins)
Friday10 October
Friday
10 October
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)GLC
09:30 (30 mins)Cycle
12:30 (30 mins)Pump
13:05 (30 mins)Cycle
17:30 (30 mins)CORE
18:00 (30 mins)MIND
18:30 (30 mins)
Saturday11 October
Saturday
11 October
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)LIFT
13:00 (30 mins)
Sunday12 October
Sunday
12 October
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)STRENGTH
14:00 (30 mins)
Monday13 October
Monday
13 October
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)Pump
09:30 (30 mins)MIND
10:00 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Cycle
17:30 (45 mins)Step
17:45 (30 mins)Pump
18:15 (45 mins)RIDE
19:15 (45 mins)
Tuesday14 October
Tuesday
14 October
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)STRENGTH
09:30 (30 mins)LIFT
12:30 (30 mins)Cycle
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:15 (45 mins)Circuits
18:30 (45 mins)Step £4
19:15 (60 mins)MIND
20:15 (30 mins)
Wednesday15 October
Wednesday
15 October
ClassTime (Duration)
Class info
CORE
06:30 (30 mins)LIFT
09:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (30 mins)Step
17:30 (30 mins)Cycle
18:00 (45 mins)Pump
18:00 (45 mins)CORE
18:45 (30 mins)RIDE
19:15 (45 mins)
Thursday16 October
Thursday
16 October
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)GLC
09:30 (30 mins)STRIKE
12:30 (35 mins)MIND
13:05 (30 mins)Pump
17:30 (45 mins)Cycle
18:15 (45 mins)Circuits
18:30 (45 mins)Step £4
19:15 (45 mins)RIDE
20:00 (30 mins)
Friday17 October
Friday
17 October
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)GLC
09:30 (30 mins)Cycle
12:30 (30 mins)Pump
13:05 (30 mins)Cycle
17:30 (30 mins)CORE
18:00 (30 mins)MIND
18:30 (30 mins)
Saturday18 October
Saturday
18 October
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)LIFT
13:00 (30 mins)
Sunday19 October
Sunday
19 October
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)STRENGTH
14:00 (30 mins)
Monday20 October
Monday
20 October
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)Pump
09:30 (30 mins)MIND
10:00 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Cycle
17:30 (45 mins)Step
17:45 (30 mins)Pump
18:15 (45 mins)RIDE
19:15 (45 mins)
Tuesday21 October
Tuesday
21 October
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)STRENGTH
09:30 (30 mins)LIFT
12:30 (30 mins)Cycle
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:15 (45 mins)Circuits
18:30 (45 mins)Step £4
19:15 (60 mins)MIND
20:15 (30 mins)