Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Bootcamp
06:30 (45 mins)Legs, Bums & Tums
09:30 (30 mins)Legs, Bums & Tums
12:30 (30 mins)Cycle
13:00 (30 mins)Cycle
17:30 (45 mins)Circuits
18:15 (45 mins)Step £4
19:15 (45 mins)Bootcamp
20:15 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
SWEAT 30
06:30 (30 mins)Pump
07:00 (30 mins)Bodytone
09:30 (30 mins)Cycle
12:30 (30 mins)Cycle
17:30 (30 mins)Absolute Abs
18:00 (15 mins)Stretch
18:15 (30 mins)
Saturday23 November
Saturday
23 November
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)Absolute Abs
10:15 (30 mins)Legs, Bums & Tums
13:30 (45 mins)Stretch
14:15 (15 mins)
Sunday24 November
Sunday
24 November
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)Legs, Bums & Tums
10:20 (45 mins)Functional
14:00 (45 mins)
Monday25 November
Monday
25 November
ClassTime (Duration)
Class info
Burn It
06:30 (30 mins)Legs, Bums & Tums
09:30 (30 mins)Cycle
12:30 (30 mins)Legs, Bums & Tums
13:00 (30 mins)Absolute Abs
15:00 (30 mins)Cycle
17:30 (30 mins)Step £4
17:30 (60 mins)Pump
18:30 (45 mins)Cycle
19:15 (45 mins)SWEAT 45
20:15 (45 mins)
Tuesday26 November
Tuesday
26 November
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
09:30 (30 mins)Circuits
12:30 (45 mins)Absolute Abs
13:15 (15 mins)Pump
17:30 (45 mins)Aerobics
19:00 (45 mins)Circuits
20:15 (45 mins)
Wednesday27 November
Wednesday
27 November
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Bodytone
09:30 (30 mins)SWEAT 30
12:30 (30 mins)Bodytone
13:00 (30 mins)Stretch
15:00 (30 mins)Bodytone
17:00 (30 mins)Burn It
17:30 (30 mins)Legs, Bums & Tums
18:15 (45 mins)Cycle
18:30 (45 mins)Metcon
19:15 (60 mins)Circuits
20:30 (45 mins)
Thursday28 November
Thursday
28 November
ClassTime (Duration)
Class info
Bootcamp
06:30 (45 mins)Legs, Bums & Tums
09:30 (30 mins)Legs, Bums & Tums
12:30 (30 mins)Cycle
13:00 (30 mins)Circuits
18:15 (45 mins)Step £4
19:15 (45 mins)Bootcamp
20:15 (45 mins)
Friday29 November
Friday
29 November
ClassTime (Duration)
Class info
SWEAT 30
06:30 (30 mins)Pump
07:00 (30 mins)Bodytone
09:30 (30 mins)Cycle
12:30 (30 mins)Cycle
17:30 (30 mins)Absolute Abs
18:00 (15 mins)Stretch
18:15 (30 mins)
Saturday30 November
Saturday
30 November
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)Absolute Abs
10:15 (30 mins)Legs, Bums & Tums
13:30 (45 mins)Stretch
14:15 (15 mins)
Sunday1 December
Sunday
1 December
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)Legs, Bums & Tums
10:20 (45 mins)Functional
14:00 (45 mins)
Monday2 December
Monday
2 December
ClassTime (Duration)
Class info
Burn It
06:30 (30 mins)Legs, Bums & Tums
09:30 (30 mins)Cycle
12:30 (30 mins)Legs, Bums & Tums
13:00 (30 mins)Absolute Abs
15:00 (30 mins)Cycle
17:30 (30 mins)Step £4
17:30 (60 mins)Pump
18:30 (45 mins)Cycle
19:15 (45 mins)SWEAT 45
20:15 (45 mins)
Tuesday3 December
Tuesday
3 December
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
09:30 (30 mins)Circuits
12:30 (45 mins)Absolute Abs
13:15 (15 mins)Pump
17:30 (45 mins)Aerobics
19:00 (45 mins)Circuits
20:15 (45 mins)
Wednesday4 December
Wednesday
4 December
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Bodytone
09:30 (30 mins)SWEAT 30
12:30 (30 mins)Bodytone
13:00 (30 mins)Stretch
15:00 (30 mins)Bodytone
17:00 (30 mins)Burn It
17:30 (30 mins)Legs, Bums & Tums
18:15 (45 mins)Cycle
18:30 (45 mins)Metcon
19:15 (60 mins)Circuits
20:30 (45 mins)
Thursday5 December
Thursday
5 December
ClassTime (Duration)
Class info
Bootcamp
06:30 (45 mins)Legs, Bums & Tums
09:30 (30 mins)Legs, Bums & Tums
12:30 (30 mins)Cycle
13:00 (30 mins)Cycle
17:30 (45 mins)Circuits
18:15 (45 mins)Step £4
19:15 (45 mins)Bootcamp
20:15 (45 mins)
Friday6 December
Friday
6 December
ClassTime (Duration)
Class info
SWEAT 30
06:30 (30 mins)Pump
07:00 (30 mins)Bodytone
09:30 (30 mins)Cycle
12:30 (30 mins)Cycle
17:30 (30 mins)Absolute Abs
18:00 (15 mins)Stretch
18:15 (30 mins)