Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)CORE
10:15 (30 mins)MIND
14:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)
Monday18 August
Monday
18 August
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)CORE
07:00 (30 mins)GLC
09:30 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Step £4
17:30 (60 mins)LIFT
18:30 (45 mins)Cycle
19:15 (45 mins)
Tuesday19 August
Tuesday
19 August
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
09:30 (30 mins)LIFT
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (30 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)MIND
20:00 (30 mins)
Wednesday20 August
Wednesday
20 August
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
09:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (30 mins)HIIT
17:30 (30 mins)Cycle
18:00 (30 mins)GLC
18:15 (45 mins)
Thursday21 August
Thursday
21 August
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Pump
09:30 (30 mins)CORE
12:30 (30 mins)STRENGTH
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:15 (45 mins)Circuits
18:30 (45 mins)Step £4
19:15 (60 mins)
Friday22 August
Friday
22 August
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)CORE
07:15 (15 mins)GLC
09:30 (30 mins)Cycle
12:30 (30 mins)STRENGTH
13:00 (30 mins)Circuits
17:30 (30 mins)CORE
18:00 (25 mins)MIND
18:30 (30 mins)
Saturday23 August
Saturday
23 August
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)CORE
10:15 (30 mins)RIDE
12:30 (45 mins)MIND
14:30 (30 mins)
Sunday24 August
Sunday
24 August
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)STRENGTH
14:00 (30 mins)
Monday25 August
Monday
25 August
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)CORE
07:00 (30 mins)GLC
09:30 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Step £4
17:30 (60 mins)LIFT
18:30 (45 mins)Cycle
19:15 (45 mins)
Tuesday26 August
Tuesday
26 August
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
09:30 (30 mins)LIFT
12:30 (30 mins)CORE
13:00 (30 mins)Cycle
17:30 (30 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)MIND
20:00 (30 mins)
Wednesday27 August
Wednesday
27 August
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
09:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (30 mins)HIIT
17:30 (30 mins)Cycle
18:00 (30 mins)GLC
18:15 (45 mins)
Thursday28 August
Thursday
28 August
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Pump
09:30 (30 mins)CORE
12:30 (30 mins)STRENGTH
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:15 (45 mins)Circuits
18:30 (45 mins)Step £4
19:15 (60 mins)
Friday29 August
Friday
29 August
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)CORE
07:15 (15 mins)GLC
09:30 (30 mins)Cycle
12:30 (30 mins)STRENGTH
13:00 (30 mins)Circuits
17:30 (30 mins)CORE
18:00 (25 mins)MIND
18:30 (30 mins)
Saturday30 August
Saturday
30 August
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)CORE
10:15 (30 mins)RIDE
12:30 (45 mins)MIND
14:30 (30 mins)
Sunday31 August
Sunday
31 August
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)STRENGTH
14:00 (30 mins)