Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Bootcamp
06:30 (45 mins)Legs, Bums & Tums
09:30 (30 mins)Legs, Bums & Tums
12:30 (30 mins)Cycle
13:00 (30 mins)Cycle
17:30 (45 mins)Circuits
18:15 (45 mins)Pump
19:15 (45 mins)Bootcamp
20:15 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
SWEAT 30
06:30 (30 mins)Pump
07:00 (30 mins)Bodytone
09:30 (30 mins)Cycle
12:30 (30 mins)Box Fit
13:05 (25 mins)Cycle
17:30 (30 mins)Absolute Abs
18:00 (15 mins)Stretch
18:15 (30 mins)
Saturday21 September
Saturday
21 September
ClassTime (Duration)
Class info
Step £4
09:00 (60 mins)Circuits
10:15 (45 mins)Absolute Abs
11:00 (30 mins)Legs, Bums & Tums
13:30 (45 mins)Stretch
14:15 (15 mins)
Sunday22 September
Sunday
22 September
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)Legs, Bums & Tums
10:20 (45 mins)Functional
14:00 (45 mins)
Monday23 September
Monday
23 September
ClassTime (Duration)
Class info
Burn It
06:30 (30 mins)Legs, Bums & Tums
09:30 (30 mins)Cycle
12:30 (30 mins)Legs, Bums & Tums
13:00 (30 mins)Absolute Abs
15:00 (30 mins)Cycle
17:30 (30 mins)Step £4
17:30 (60 mins)Pump
18:30 (45 mins)Cycle
19:00 (45 mins)SWEAT 45
20:15 (45 mins)
Tuesday24 September
Tuesday
24 September
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
09:30 (30 mins)Circuits
12:30 (45 mins)Absolute Abs
13:15 (15 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)Aerobics
19:00 (45 mins)Circuits
20:15 (45 mins)
Wednesday25 September
Wednesday
25 September
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)Bodytone
09:30 (30 mins)SWEAT 30
12:30 (30 mins)Bodytone
13:00 (30 mins)Stretch
15:00 (30 mins)Bodytone
17:00 (30 mins)Burn It
17:30 (30 mins)Legs, Bums & Tums
18:15 (45 mins)Cycle
18:30 (45 mins)Metcon
19:15 (60 mins)Circuits
20:30 (45 mins)
Thursday26 September
Thursday
26 September
ClassTime (Duration)
Class info
Bootcamp
06:30 (45 mins)Legs, Bums & Tums
09:30 (30 mins)Legs, Bums & Tums
12:30 (30 mins)Cycle
13:00 (30 mins)Cycle
17:30 (45 mins)Circuits
18:15 (45 mins)Pump
19:15 (45 mins)Bootcamp
20:15 (45 mins)
Friday27 September
Friday
27 September
ClassTime (Duration)
Class info
SWEAT 30
06:30 (30 mins)Pump
07:00 (30 mins)Bodytone
09:30 (30 mins)Cycle
12:30 (30 mins)Absolute Abs
13:00 (30 mins)Cycle
17:30 (30 mins)Absolute Abs
18:00 (15 mins)Stretch
18:15 (30 mins)
Saturday28 September
Saturday
28 September
ClassTime (Duration)
Class info
Step £4
09:00 (60 mins)Circuits
10:15 (45 mins)Absolute Abs
11:00 (30 mins)Legs, Bums & Tums
13:30 (45 mins)Stretch
14:15 (15 mins)
Sunday29 September
Sunday
29 September
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)Legs, Bums & Tums
10:20 (45 mins)Functional
14:00 (45 mins)
Monday30 September
Monday
30 September
ClassTime (Duration)
Class info
Burn It
06:30 (30 mins)Legs, Bums & Tums
09:30 (30 mins)Cycle
12:30 (30 mins)Legs, Bums & Tums
13:00 (30 mins)Absolute Abs
15:00 (30 mins)Cycle
17:30 (30 mins)Step £4
17:30 (60 mins)Pump
18:30 (45 mins)Cycle
19:00 (45 mins)SWEAT 45
20:15 (45 mins)
Tuesday1 October
Tuesday
1 October
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
09:30 (30 mins)Circuits
12:30 (45 mins)Absolute Abs
13:15 (15 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)Aerobics
19:00 (45 mins)Circuits
20:15 (45 mins)
Wednesday2 October
Wednesday
2 October
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)Bodytone
09:30 (30 mins)SWEAT 30
12:30 (30 mins)Bodytone
13:00 (30 mins)Stretch
15:00 (30 mins)Bodytone
17:00 (30 mins)Burn It
17:30 (30 mins)Legs, Bums & Tums
18:15 (45 mins)Cycle
18:30 (45 mins)Metcon
19:15 (60 mins)Circuits
20:30 (45 mins)
Thursday3 October
Thursday
3 October
ClassTime (Duration)
Class info
Bootcamp
06:30 (45 mins)Legs, Bums & Tums
09:30 (30 mins)Legs, Bums & Tums
12:30 (30 mins)Cycle
13:00 (30 mins)Cycle
17:30 (45 mins)Circuits
18:15 (45 mins)Pump
19:15 (45 mins)Bootcamp
20:15 (45 mins)
Friday4 October
Friday
4 October
ClassTime (Duration)
Class info
SWEAT 30
06:30 (30 mins)Pump
07:00 (30 mins)Bodytone
09:30 (30 mins)Cycle
12:30 (30 mins)Box Fit
13:05 (25 mins)Cycle
17:30 (30 mins)Absolute Abs
18:00 (15 mins)Stretch
18:15 (30 mins)