Fitness classes at Salford Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
CORE
07:05 (10 mins)GLC
08:00 (30 mins)MIND
08:35 (30 mins)LIFT
09:15 (30 mins)GLC
12:15 (30 mins)HIIT
12:45 (30 mins)Circuits
16:25 (30 mins)HIIT
17:00 (30 mins)RIDE
18:00 (30 mins)Step
18:15 (30 mins)GLC
19:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Circuits
07:00 (30 mins)CORE
08:00 (15 mins)Circuits
18:00 (30 mins)RIDE
18:15 (30 mins)LIFT
18:30 (30 mins)CORE
19:00 (10 mins)
Thursday23 October
Thursday
23 October
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)CORE
07:05 (10 mins)RIDE
13:00 (30 mins)GLC
18:15 (30 mins)Step
19:00 (30 mins)
Friday24 October
Friday
24 October
ClassTime (Duration)
Class info
GLC
13:00 (30 mins)CORE
13:35 (10 mins)LIFT
17:30 (30 mins)
Saturday25 October
Saturday
25 October
ClassTime (Duration)
Class info
CORE
09:35 (10 mins)
Sunday26 October
Sunday
26 October
ClassTime (Duration)
Class info
BURN
09:00 (30 mins)CORE
09:45 (15 mins)
Monday27 October
Monday
27 October
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)RIDE
07:10 (30 mins)HIIT
09:15 (30 mins)GLC
10:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)GLC
16:25 (30 mins)MIND
17:00 (30 mins)RIDE
18:00 (30 mins)BURN
18:15 (30 mins)HIIT
19:00 (30 mins)CORE
19:30 (15 mins)
Tuesday28 October
Tuesday
28 October
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:05 (10 mins)LIFT
09:15 (30 mins)GLC
12:15 (30 mins)HYROX strength and conditioning
12:30 (45 mins)HIIT
12:45 (30 mins)HIIT
17:00 (30 mins)HYROX strength and conditioning
18:00 (45 mins)RIDE
18:00 (30 mins)Step
18:15 (30 mins)GLC
19:00 (30 mins)
Wednesday29 October
Wednesday
29 October
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)CORE
07:05 (15 mins)BURN
09:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)GLC
13:00 (30 mins)RIDE
18:15 (30 mins)LIFT
18:30 (30 mins)HYROX strength and conditioning
19:15 (45 mins)
Thursday30 October
Thursday
30 October
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)CORE
07:05 (10 mins)BURN
10:00 (30 mins)BURN
12:15 (30 mins)RIDE
13:00 (30 mins)GLC
18:15 (30 mins)Step
19:00 (30 mins)
Friday31 October
Friday
31 October
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)BURN
09:15 (30 mins)STRENGTH
10:30 (30 mins)BURN
12:15 (30 mins)GLC
13:00 (30 mins)CORE
13:35 (10 mins)LIFT
17:30 (30 mins)HYROX strength and conditioning
18:00 (45 mins)
Saturday1 November
Saturday
1 November
ClassTime (Duration)
Class info
HYROX strength and conditioning
08:30 (45 mins)CORE
09:35 (10 mins)BURN
11:00 (30 mins)
Sunday2 November
Sunday
2 November
ClassTime (Duration)
Class info
BURN
09:00 (30 mins)CORE
09:45 (15 mins)
Monday3 November
Monday
3 November
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)RIDE
07:10 (30 mins)HIIT
09:15 (30 mins)GLC
10:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)GLC
16:25 (30 mins)MIND
17:00 (30 mins)RIDE
18:00 (30 mins)BURN
18:15 (30 mins)HIIT
19:00 (30 mins)CORE
19:30 (15 mins)
Tuesday4 November
Tuesday
4 November
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:05 (10 mins)LIFT
09:15 (30 mins)GLC
12:15 (30 mins)HYROX strength and conditioning
12:30 (45 mins)HIIT
12:45 (30 mins)HIIT
17:00 (30 mins)HYROX strength and conditioning
18:00 (45 mins)RIDE
18:00 (30 mins)Step
18:15 (30 mins)GLC
19:00 (30 mins)
Wednesday5 November
Wednesday
5 November
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)CORE
07:05 (15 mins)BURN
09:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)GLC
13:00 (30 mins)RIDE
18:15 (30 mins)LIFT
18:30 (30 mins)HYROX strength and conditioning
19:15 (45 mins)