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Fitness classes at Manchester Exchange Quay Gym

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Exchangequay202411 029
Exchangequay202411 184
Exchangequay202411 124
Exchangequay202411 051
Exchangequay202411 058
Exchangequay202411 064
Exchangequay202411 081
Exchangequay202411 023
Exchangequay202411 132
Exchangequay202411 016
Exchangequay202411 157
Exchangequay202411 159
Exchangequay202411 197
Exchangequay202411 003

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OverviewPersonal TrainersClasses

Classes

Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.

Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.

Today

ClassTime (Duration)
Class info

  • STRENGTH

    10:00 (45 mins)

  • GLC

    11:30 (30 mins)

  • CORE

    12:00 (15 mins)

  • HYROX strength and conditioning

    12:30 (45 mins)

  • HYROX 60

    13:45 (60 mins)

Tomorrow

ClassTime (Duration)
Class info

  • STRENGTH

    06:15 (30 mins)

  • Cycle

    06:45 (30 mins)

  • BURN

    12:30 (45 mins)

  • Pump

    17:30 (45 mins)

  • HIIT

    18:15 (30 mins)

  • Cycle

    18:30 (45 mins)

  • LIFT

    18:45 (30 mins)

  • HYROX Intro

    19:15 (45 mins)

Tuesday
26 August

ClassTime (Duration)
Class info

  • RIDE

    06:30 (30 mins)

  • LIFT

    07:15 (30 mins)

  • STRENGTH

    12:30 (30 mins)

  • Circuits

    17:30 (45 mins)

  • HYROX 60

    18:15 (60 mins)

  • Cycle

    18:30 (45 mins)

  • LIFT

    18:30 (30 mins)

  • HIIT

    19:00 (30 mins)

  • CORE

    19:30 (20 mins)

  • HYROX Intro

    20:00 (45 mins)

Wednesday
27 August

ClassTime (Duration)
Class info

  • HYROX Intro

    06:15 (45 mins)

  • BURN

    12:30 (30 mins)

  • Step

    17:30 (30 mins)

  • Cycle

    17:45 (30 mins)

  • Pump

    18:00 (30 mins)

  • GLC

    18:30 (30 mins)

  • Dance

    19:00 (30 mins)

  • MIND

    19:30 (30 mins)

Thursday
28 August

ClassTime (Duration)
Class info

  • Cycle

    06:30 (45 mins)

  • HYROX Intro

    12:30 (45 mins)

  • Outdoor Running Club

    14:00 (30 mins)

  • GLC

    17:30 (30 mins)

  • HYROX strength and conditioning

    17:30 (45 mins)

  • Cycle

    18:15 (45 mins)

  • LIFT

    18:15 (30 mins)

  • HYROX 60

    19:00 (60 mins)

Friday
29 August

ClassTime (Duration)
Class info

  • HYROX Intro

    06:15 (45 mins)

  • Pump

    12:30 (45 mins)

  • HIIT

    13:15 (30 mins)

  • BURN

    17:15 (30 mins)

  • CORE

    17:45 (15 mins)

Saturday
30 August

ClassTime (Duration)
Class info

  • LIFT

    09:30 (30 mins)

  • Cycle

    10:15 (30 mins)

  • HIIT

    11:00 (30 mins)

  • Step

    12:30 (30 mins)

  • GLC

    13:00 (30 mins)

Sunday
31 August

ClassTime (Duration)
Class info

  • STRENGTH

    10:00 (45 mins)

  • HIIT

    11:00 (30 mins)

  • GLC

    11:30 (30 mins)

  • CORE

    12:00 (15 mins)

  • HYROX strength and conditioning

    12:30 (45 mins)

  • HYROX 60

    13:45 (60 mins)

Monday
1 September

ClassTime (Duration)
Class info

  • STRENGTH

    06:15 (30 mins)

  • Cycle

    06:45 (30 mins)

  • BURN

    12:30 (45 mins)

  • Pump

    17:30 (45 mins)

  • HIIT

    18:15 (30 mins)

  • Cycle

    18:30 (45 mins)

  • LIFT

    18:45 (30 mins)

  • HYROX Intro

    19:15 (45 mins)

Tuesday
2 September

ClassTime (Duration)
Class info

  • RIDE

    06:30 (30 mins)

  • LIFT

    07:15 (30 mins)

  • STRENGTH

    12:30 (30 mins)

  • Circuits

    17:30 (45 mins)

  • HYROX 60

    18:15 (60 mins)

  • Cycle

    18:30 (45 mins)

  • LIFT

    18:30 (30 mins)

  • HIIT

    19:00 (30 mins)

  • CORE

    19:30 (20 mins)

  • HYROX Intro

    20:00 (45 mins)

Wednesday
3 September

ClassTime (Duration)
Class info

  • HYROX Intro

    06:15 (45 mins)

  • BURN

    12:30 (30 mins)

  • Step

    17:30 (30 mins)

  • Cycle

    17:45 (30 mins)

  • Pump

    18:00 (30 mins)

  • GLC

    18:30 (30 mins)

  • Dance

    19:00 (30 mins)

  • MIND

    19:30 (30 mins)

Thursday
4 September

ClassTime (Duration)
Class info

  • Cycle

    06:30 (45 mins)

  • HYROX Intro

    12:30 (45 mins)

  • Outdoor Running Club

    14:00 (30 mins)

  • GLC

    17:30 (45 mins)

  • HYROX strength and conditioning

    17:30 (45 mins)

  • LIFT

    18:15 (30 mins)

  • Cycle

    18:30 (45 mins)

  • HYROX 60

    19:00 (60 mins)

Friday
5 September

ClassTime (Duration)
Class info

  • HYROX Intro

    06:15 (45 mins)

  • Pump

    12:30 (45 mins)

  • HIIT

    13:15 (30 mins)

  • CORE

    17:45 (15 mins)

Saturday
6 September

ClassTime (Duration)
Class info

  • LIFT

    09:30 (30 mins)

  • Cycle

    10:15 (30 mins)

  • HIIT

    11:00 (30 mins)

  • Step

    12:30 (30 mins)

  • GLC

    13:00 (30 mins)

Sunday
7 September

ClassTime (Duration)
Class info

  • STRENGTH

    10:00 (45 mins)

  • HIIT

    11:00 (30 mins)

  • GLC

    11:30 (30 mins)

  • CORE

    12:00 (15 mins)

  • HYROX strength and conditioning

    12:30 (45 mins)

  • HYROX 60

    13:45 (60 mins)

Monday
8 September

ClassTime (Duration)
Class info

  • STRENGTH

    06:15 (30 mins)

  • Cycle

    06:45 (30 mins)

  • BURN

    12:30 (45 mins)

  • Pump

    17:30 (45 mins)

  • HIIT

    18:15 (30 mins)

  • Cycle

    18:30 (45 mins)

  • LIFT

    18:45 (30 mins)

  • HYROX Intro

    19:15 (45 mins)