Fitness classes at Manchester Exchange Quay Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)RIDE
07:05 (30 mins)BURN
12:30 (45 mins)Pump
17:30 (45 mins)MIND
18:15 (45 mins)Cycle
18:30 (45 mins)LIFT
19:15 (30 mins)CORE
19:45 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)LIFT
07:05 (30 mins)STRENGTH
12:30 (45 mins)Circuits
17:30 (45 mins)HYROX 60
18:15 (60 mins)Cycle
18:30 (45 mins)MIND
19:30 (45 mins)HYROX Intro
20:30 (45 mins)
Wednesday16 April
Wednesday
16 April
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)RIDE
12:30 (45 mins)Cycle
17:30 (30 mins)Pump
18:00 (45 mins)RIDE
18:30 (30 mins)Step
18:45 (30 mins)GLC
19:15 (45 mins)
Thursday17 April
Thursday
17 April
ClassTime (Duration)
Class info
Cycle
06:45 (45 mins)HYROX Intro
12:30 (45 mins)GLC
17:30 (45 mins)HYROX strength and conditioning
18:00 (45 mins)Pump
18:15 (30 mins)Cycle
18:30 (45 mins)HYROX Intro
19:00 (45 mins)
Friday18 April
Friday
18 April
ClassTime (Duration)
Class info
HYROX Intro
06:45 (45 mins)HYROX strength and conditioning
12:30 (45 mins)HIIT
17:30 (30 mins)Pump
18:00 (30 mins)
Saturday19 April
Saturday
19 April
ClassTime (Duration)
Class info
LIFT
10:00 (30 mins)RIDE
10:45 (45 mins)CORE
12:15 (30 mins)BURN
12:45 (30 mins)
Sunday20 April
Sunday
20 April
ClassTime (Duration)
Class info
STRENGTH
10:00 (45 mins)RIDE
11:00 (45 mins)HYROX strength and conditioning
12:15 (45 mins)HYROX 60
13:30 (60 mins)
Monday21 April
Monday
21 April
ClassTime (Duration)
Class info
Pump
17:30 (45 mins)MIND
18:15 (45 mins)Cycle
18:30 (45 mins)LIFT
19:15 (30 mins)CORE
19:45 (15 mins)
Tuesday22 April
Tuesday
22 April
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)LIFT
07:05 (30 mins)Circuits
17:30 (45 mins)Cycle
18:30 (45 mins)MIND
19:30 (45 mins)HYROX Intro
20:30 (45 mins)
Wednesday23 April
Wednesday
23 April
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)RIDE
12:30 (45 mins)Cycle
17:30 (30 mins)Pump
18:00 (45 mins)RIDE
18:30 (30 mins)Step
18:45 (30 mins)GLC
19:30 (30 mins)
Thursday24 April
Thursday
24 April
ClassTime (Duration)
Class info
Cycle
06:45 (45 mins)HYROX Intro
12:30 (45 mins)GLC
17:30 (45 mins)HYROX strength and conditioning
18:00 (45 mins)Cycle
18:30 (45 mins)HYROX Intro
19:00 (45 mins)
Friday25 April
Friday
25 April
ClassTime (Duration)
Class info
HYROX Intro
06:45 (45 mins)HYROX strength and conditioning
12:30 (45 mins)HIIT
17:30 (30 mins)Pump
18:00 (30 mins)
Saturday26 April
Saturday
26 April
ClassTime (Duration)
Class info
LIFT
09:30 (30 mins)RIDE
10:15 (30 mins)CORE
12:15 (30 mins)BURN
12:45 (30 mins)
Sunday27 April
Sunday
27 April
ClassTime (Duration)
Class info
STRENGTH
10:00 (45 mins)Cycle
11:00 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HYROX 60
13:30 (60 mins)
Monday28 April
Monday
28 April
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)Cycle
07:15 (30 mins)BURN
12:30 (45 mins)CLASS MASH-UP
17:30 (60 mins)Cycle
18:30 (45 mins)LIFT
19:15 (30 mins)CORE
19:45 (15 mins)
Tuesday29 April
Tuesday
29 April
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)LIFT
07:15 (30 mins)STRENGTH
12:30 (45 mins)Circuits
17:30 (45 mins)HYROX 60
18:15 (60 mins)Cycle
18:30 (45 mins)CORE
19:30 (20 mins)HYROX Intro
20:00 (45 mins)