Fitness classes at Manchester Exchange Quay Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Pump
06:15 (45 mins)Cycle
09:15 (30 mins)HYROX Intro
12:15 (45 mins)Outdoor Running Club
14:00 (30 mins)HYROX Intro
17:30 (45 mins)LIFT
18:15 (30 mins)Cycle
18:30 (45 mins)CORE
18:45 (30 mins)HYROX Intro
19:00 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)HYROX Intro
09:15 (45 mins)Pump
12:15 (30 mins)HIIT
17:30 (30 mins)GLC
18:00 (30 mins)
Saturday20 September
Saturday
20 September
ClassTime (Duration)
Class info
HIIT
11:15 (30 mins)Step
12:15 (30 mins)MIND
12:45 (30 mins)
Sunday21 September
Sunday
21 September
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)MIND
10:15 (30 mins)HYROX Intro
12:15 (45 mins)HYROX Intro
13:45 (45 mins)
Monday22 September
Monday
22 September
ClassTime (Duration)
Class info
STRENGTH
06:15 (45 mins)STRENGTH
09:15 (30 mins)BURN
12:30 (30 mins)Pump
17:30 (45 mins)HIIT
18:15 (30 mins)Cycle
18:30 (45 mins)LIFT
18:45 (30 mins)HYROX Intro
19:15 (45 mins)
Tuesday23 September
Tuesday
23 September
ClassTime (Duration)
Class info
Cycle
06:15 (30 mins)Cycle
09:15 (30 mins)STRENGTH
12:15 (30 mins)Circuits
17:30 (45 mins)HYROX Intro
18:15 (45 mins)Cycle
18:30 (30 mins)HIIT
18:45 (30 mins)MIND
19:15 (30 mins)
Wednesday24 September
Wednesday
24 September
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)STRENGTH
09:15 (30 mins)BURN
12:15 (30 mins)Pump
17:45 (30 mins)Dance
18:15 (30 mins)HIIT
19:15 (30 mins)
Thursday25 September
Thursday
25 September
ClassTime (Duration)
Class info
Pump
06:15 (45 mins)Cycle
09:15 (30 mins)HYROX Intro
12:15 (45 mins)Outdoor Running Club
14:00 (30 mins)HYROX Intro
17:30 (45 mins)LIFT
18:15 (30 mins)CORE
18:45 (30 mins)HYROX Intro
19:00 (45 mins)
Friday26 September
Friday
26 September
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)HYROX Intro
09:15 (45 mins)Pump
12:15 (30 mins)HIIT
17:30 (30 mins)GLC
18:00 (30 mins)
Saturday27 September
Saturday
27 September
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)Pump
10:15 (30 mins)HIIT
11:15 (30 mins)Step
12:15 (30 mins)MIND
12:45 (30 mins)
Sunday28 September
Sunday
28 September
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)MIND
10:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HYROX 60
13:30 (60 mins)
Monday29 September
Monday
29 September
ClassTime (Duration)
Class info
STRENGTH
06:15 (45 mins)STRENGTH
09:15 (30 mins)BURN
12:30 (30 mins)Pump
17:30 (45 mins)HIIT
18:15 (30 mins)Cycle
18:30 (45 mins)LIFT
18:45 (30 mins)HYROX Intro
19:15 (45 mins)
Tuesday30 September
Tuesday
30 September
ClassTime (Duration)
Class info
Cycle
06:15 (30 mins)Cycle
09:15 (30 mins)STRENGTH
12:15 (30 mins)Circuits
17:30 (45 mins)HYROX Intro
18:15 (45 mins)Cycle
18:30 (30 mins)HIIT
18:45 (30 mins)MIND
19:15 (30 mins)
Wednesday1 October
Wednesday
1 October
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)STRENGTH
09:15 (30 mins)BURN
12:15 (30 mins)Pump
17:45 (30 mins)Dance
18:15 (30 mins)HIIT
19:15 (30 mins)
Thursday2 October
Thursday
2 October
ClassTime (Duration)
Class info
Pump
06:15 (45 mins)Cycle
09:15 (30 mins)HYROX Intro
12:15 (45 mins)Outdoor Running Club
14:00 (30 mins)HYROX Intro
17:30 (45 mins)LIFT
18:15 (30 mins)Cycle
18:30 (45 mins)CORE
18:45 (30 mins)HYROX Intro
19:00 (45 mins)
Friday3 October
Friday
3 October
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)HYROX Intro
09:15 (45 mins)Pump
12:15 (30 mins)HIIT
17:30 (30 mins)GLC
18:00 (30 mins)