Fitness classes at Manchester Exchange Quay Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
LIFT
09:30 (30 mins)Cycle
10:15 (30 mins)MIND
11:00 (45 mins)BURN
12:30 (30 mins)CORE
13:05 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
STRENGTH
12:30 (30 mins)Cycle
13:15 (30 mins)
Monday2 June
Monday
2 June
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)Cycle
07:15 (30 mins)BURN
12:30 (45 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)LIFT
19:15 (30 mins)CORE
19:45 (15 mins)
Tuesday3 June
Tuesday
3 June
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)LIFT
07:15 (30 mins)STRENGTH
12:30 (45 mins)Circuits
17:30 (45 mins)Cycle
18:30 (45 mins)CORE
19:30 (20 mins)
Wednesday4 June
Wednesday
4 June
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)Cycle
12:30 (45 mins)Cycle
17:30 (30 mins)Pump
18:05 (45 mins)GLC
19:30 (45 mins)
Thursday5 June
Thursday
5 June
ClassTime (Duration)
Class info
Cycle
06:45 (45 mins)HYROX Intro
12:30 (45 mins)GLC
17:30 (45 mins)Cycle
18:30 (45 mins)
Friday6 June
Friday
6 June
ClassTime (Duration)
Class info
HYROX Intro
06:45 (45 mins)LIFT
08:00 (30 mins)Pump
12:30 (45 mins)HIIT
17:30 (30 mins)
Saturday7 June
Saturday
7 June
ClassTime (Duration)
Class info
LIFT
09:30 (30 mins)Cycle
10:15 (30 mins)MIND
11:00 (45 mins)BURN
12:30 (30 mins)CORE
13:05 (15 mins)
Sunday8 June
Sunday
8 June
ClassTime (Duration)
Class info
HYROX strength and conditioning
12:30 (45 mins)HYROX 60
13:30 (60 mins)
Monday9 June
Monday
9 June
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)Cycle
07:15 (30 mins)BURN
12:30 (45 mins)Pump
17:30 (45 mins)MIND
18:15 (45 mins)Cycle
18:30 (45 mins)LIFT
19:15 (30 mins)CORE
19:45 (15 mins)
Tuesday10 June
Tuesday
10 June
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)LIFT
07:15 (30 mins)STRENGTH
12:30 (45 mins)Circuits
17:30 (45 mins)Cycle
18:30 (45 mins)CORE
19:30 (20 mins)
Wednesday11 June
Wednesday
11 June
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)Cycle
12:30 (45 mins)Cycle
17:30 (30 mins)Pump
18:05 (45 mins)GLC
19:30 (45 mins)
Thursday12 June
Thursday
12 June
ClassTime (Duration)
Class info
Cycle
06:45 (45 mins)HYROX Intro
12:30 (45 mins)GLC
17:30 (45 mins)Cycle
18:30 (45 mins)
Friday13 June
Friday
13 June
ClassTime (Duration)
Class info
HYROX Intro
06:45 (45 mins)Pump
12:30 (45 mins)HIIT
17:30 (30 mins)LIFT
18:00 (30 mins)
Saturday14 June
Saturday
14 June
ClassTime (Duration)
Class info
LIFT
09:30 (30 mins)Cycle
10:15 (30 mins)MIND
11:00 (45 mins)BURN
12:30 (30 mins)CORE
13:05 (15 mins)
Sunday15 June
Sunday
15 June
ClassTime (Duration)
Class info
STRENGTH
10:00 (45 mins)HIIT
11:00 (30 mins)HYROX strength and conditioning
12:30 (45 mins)HYROX 60
13:30 (60 mins)