Fitness classes at Liverpool Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
BURN
09:15 (30 mins)CORE
10:00 (30 mins)GLC
13:00 (30 mins)HYROX strength and conditioning
14:00 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
HIIT
09:15 (30 mins)STRENGTH
10:00 (30 mins)RIDE
13:00 (30 mins)
Monday20 January
Monday
20 January
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)CORE
07:45 (30 mins)MIND
10:00 (30 mins)GLC
10:45 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HIIT
16:15 (30 mins)CORE
17:00 (30 mins)RIDE
17:45 (30 mins)LIFT
18:30 (45 mins)
Tuesday21 January
Tuesday
21 January
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)GLC
07:45 (30 mins)HIIT
09:30 (30 mins)STRENGTH
12:15 (30 mins)CORE
13:00 (15 mins)BURN
16:00 (30 mins)HYROX strength and conditioning
17:15 (45 mins)LIFT
18:15 (30 mins)CORE
19:00 (30 mins)
Wednesday22 January
Wednesday
22 January
ClassTime (Duration)
Class info
RIDE
07:00 (30 mins)MIND
07:45 (30 mins)HYROX strength and conditioning
12:15 (45 mins)GLC
13:15 (30 mins)STRENGTH
18:15 (30 mins)CORE
19:00 (30 mins)
Thursday23 January
Thursday
23 January
ClassTime (Duration)
Class info
LIFT
07:00 (30 mins)CORE
07:35 (30 mins)MIND
08:15 (30 mins)STRENGTH
10:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)CORE
13:15 (30 mins)LIFT
17:15 (30 mins)RIDE
18:15 (30 mins)CORE
19:00 (30 mins)
Friday24 January
Friday
24 January
ClassTime (Duration)
Class info
HYROX strength and conditioning
07:00 (45 mins)BURN
09:30 (30 mins)HYROX strength and conditioning
13:00 (45 mins)LIFT
17:30 (30 mins)CORE
18:15 (30 mins)
Saturday25 January
Saturday
25 January
ClassTime (Duration)
Class info
BURN
09:15 (30 mins)CORE
10:00 (30 mins)GLC
13:00 (30 mins)HYROX strength and conditioning
14:00 (45 mins)
Sunday26 January
Sunday
26 January
ClassTime (Duration)
Class info
HIIT
09:15 (30 mins)STRENGTH
10:00 (30 mins)CORE
10:30 (15 mins)RIDE
13:00 (30 mins)
Monday27 January
Monday
27 January
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)CORE
07:45 (30 mins)MIND
10:00 (30 mins)GLC
10:45 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HIIT
16:15 (30 mins)CORE
17:00 (30 mins)RIDE
17:45 (30 mins)LIFT
18:30 (45 mins)
Tuesday28 January
Tuesday
28 January
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)GLC
07:45 (30 mins)HIIT
09:30 (30 mins)STRENGTH
12:15 (30 mins)CORE
13:00 (15 mins)BURN
16:00 (30 mins)HYROX strength and conditioning
17:15 (45 mins)LIFT
18:15 (30 mins)CORE
19:00 (30 mins)
Wednesday29 January
Wednesday
29 January
ClassTime (Duration)
Class info
RIDE
07:00 (30 mins)MIND
07:45 (30 mins)HYROX strength and conditioning
12:15 (45 mins)GLC
13:15 (30 mins)STRENGTH
18:15 (30 mins)CORE
19:00 (30 mins)
Thursday30 January
Thursday
30 January
ClassTime (Duration)
Class info
LIFT
07:00 (30 mins)CORE
07:35 (30 mins)MIND
08:15 (30 mins)STRENGTH
10:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)CORE
13:15 (30 mins)LIFT
17:15 (30 mins)RIDE
18:15 (30 mins)CORE
19:00 (30 mins)
Friday31 January
Friday
31 January
ClassTime (Duration)
Class info
HYROX strength and conditioning
07:00 (45 mins)BURN
09:30 (30 mins)HYROX strength and conditioning
13:00 (45 mins)LIFT
17:30 (30 mins)CORE
18:15 (30 mins)
Saturday1 February
Saturday
1 February
ClassTime (Duration)
Class info
BURN
09:15 (30 mins)CORE
10:00 (30 mins)GLC
13:00 (30 mins)HYROX strength and conditioning
14:00 (45 mins)
Sunday2 February
Sunday
2 February
ClassTime (Duration)
Class info
HIIT
09:15 (30 mins)STRENGTH
10:00 (30 mins)CORE
10:30 (15 mins)RIDE
13:00 (30 mins)