Fitness classes at Liverpool Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)CORE
07:45 (30 mins)MIND
10:00 (30 mins)GLC
10:45 (30 mins)CORE
17:00 (30 mins)RIDE
17:45 (30 mins)STRENGTH
18:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Outdoor Running Club
07:00 (45 mins)HIIT
09:30 (30 mins)CORE
13:00 (15 mins)BURN
16:00 (30 mins)HYROX strength and conditioning
17:15 (45 mins)LIFT
18:15 (30 mins)CORE
19:00 (30 mins)
Wednesday16 April
Wednesday
16 April
ClassTime (Duration)
Class info
RIDE
07:00 (30 mins)MIND
07:45 (30 mins)Kettlebell
11:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)Yoga £4
17:45 (60 mins)STRENGTH
18:15 (30 mins)CORE
19:00 (30 mins)
Thursday17 April
Thursday
17 April
ClassTime (Duration)
Class info
LIFT
07:00 (30 mins)CORE
07:35 (30 mins)STRENGTH
10:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)CORE
13:15 (30 mins)LIFT
17:15 (30 mins)RIDE
18:15 (30 mins)CORE
19:00 (30 mins)
Friday18 April
Friday
18 April
ClassTime (Duration)
Class info
HYROX strength and conditioning
07:00 (45 mins)BURN
09:30 (30 mins)LIFT
17:30 (30 mins)CORE
18:15 (30 mins)
Saturday19 April
Saturday
19 April
ClassTime (Duration)
Class info
BURN
09:15 (30 mins)CORE
10:00 (30 mins)GLC
13:00 (30 mins)
Sunday20 April
Sunday
20 April
ClassTime (Duration)
Class info
HIIT
09:15 (30 mins)STRENGTH
10:00 (30 mins)RIDE
13:00 (30 mins)
Monday21 April
Monday
21 April
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)CORE
07:45 (30 mins)MIND
10:00 (30 mins)GLC
10:45 (30 mins)CORE
17:00 (30 mins)RIDE
17:45 (30 mins)STRENGTH
18:30 (30 mins)
Tuesday22 April
Tuesday
22 April
ClassTime (Duration)
Class info
Outdoor Running Club
07:00 (45 mins)HIIT
09:30 (30 mins)CORE
13:00 (15 mins)BURN
16:00 (30 mins)HYROX strength and conditioning
17:15 (45 mins)LIFT
18:15 (30 mins)CORE
19:00 (30 mins)
Wednesday23 April
Wednesday
23 April
ClassTime (Duration)
Class info
RIDE
07:00 (30 mins)MIND
07:45 (30 mins)Kettlebell
11:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)Yoga £4
17:45 (60 mins)STRENGTH
18:15 (30 mins)CORE
19:00 (30 mins)
Thursday24 April
Thursday
24 April
ClassTime (Duration)
Class info
LIFT
07:00 (30 mins)CORE
07:35 (30 mins)STRENGTH
10:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)CORE
13:15 (30 mins)LIFT
17:15 (30 mins)RIDE
18:15 (30 mins)CORE
19:00 (30 mins)
Friday25 April
Friday
25 April
ClassTime (Duration)
Class info
HYROX strength and conditioning
07:00 (45 mins)BURN
09:30 (30 mins)LIFT
17:30 (30 mins)CORE
18:15 (30 mins)
Saturday26 April
Saturday
26 April
ClassTime (Duration)
Class info
BURN
09:15 (30 mins)CORE
10:00 (30 mins)GLC
13:00 (30 mins)
Sunday27 April
Sunday
27 April
ClassTime (Duration)
Class info
HIIT
09:15 (30 mins)STRENGTH
10:00 (30 mins)RIDE
13:00 (30 mins)
Monday28 April
Monday
28 April
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)CORE
07:45 (30 mins)MIND
10:00 (30 mins)GLC
10:45 (30 mins)CORE
17:00 (30 mins)RIDE
17:45 (30 mins)
Tuesday29 April
Tuesday
29 April
ClassTime (Duration)
Class info
Outdoor Running Club
07:15 (45 mins)BURN
09:00 (30 mins)CORE
12:30 (30 mins)HIIT
15:30 (30 mins)HYROX strength and conditioning
17:15 (45 mins)LIFT
18:30 (30 mins)CORE
19:15 (30 mins)