Fitness classes at Liverpool Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)CORE
07:45 (30 mins)MIND
09:30 (30 mins)Circuits
12:30 (30 mins)RIDE
17:30 (30 mins)STRENGTH
18:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Outdoor Running Club
07:00 (45 mins)BURN
09:00 (30 mins)HYROX strength and conditioning
12:15 (45 mins)Circuits
17:15 (30 mins)LIFT
18:30 (30 mins)CORE
19:15 (30 mins)
Wednesday10 September
Wednesday
10 September
ClassTime (Duration)
Class info
RIDE
07:00 (30 mins)MIND
07:45 (30 mins)HIIT
11:00 (30 mins)HYROX strength and conditioning
12:15 (45 mins)BURN
17:30 (30 mins)LIFT
18:30 (30 mins)CORE
19:15 (30 mins)
Thursday11 September
Thursday
11 September
ClassTime (Duration)
Class info
LIFT
07:00 (30 mins)CORE
07:45 (30 mins)HYROX strength and conditioning
12:15 (45 mins)CORE
13:15 (30 mins)LIFT
17:15 (30 mins)RIDE
19:00 (30 mins)CORE
19:45 (30 mins)
Friday12 September
Friday
12 September
ClassTime (Duration)
Class info
HYROX strength and conditioning
07:00 (45 mins)LIFT
17:30 (30 mins)CORE
18:15 (15 mins)
Saturday13 September
Saturday
13 September
ClassTime (Duration)
Class info
BURN
09:15 (30 mins)CORE
10:00 (15 mins)Circuits
13:00 (30 mins)
Sunday14 September
Sunday
14 September
ClassTime (Duration)
Class info
HIIT
09:15 (30 mins)STRENGTH
10:00 (30 mins)RIDE
14:00 (30 mins)
Monday15 September
Monday
15 September
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)CORE
07:45 (30 mins)MIND
09:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)RIDE
17:30 (30 mins)CLASS MASH-UP
18:00 (60 mins)
Tuesday16 September
Tuesday
16 September
ClassTime (Duration)
Class info
Outdoor Running Club
07:00 (45 mins)BURN
09:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)Circuits
17:30 (30 mins)LIFT
18:00 (30 mins)CORE
18:30 (30 mins)
Wednesday17 September
Wednesday
17 September
ClassTime (Duration)
Class info
RIDE
07:00 (30 mins)MIND
07:45 (30 mins)HIIT
11:00 (30 mins)HYROX strength and conditioning
12:15 (45 mins)Circuits
14:15 (30 mins)BURN
17:30 (30 mins)LIFT
18:00 (30 mins)CORE
18:30 (30 mins)
Thursday18 September
Thursday
18 September
ClassTime (Duration)
Class info
LIFT
07:00 (30 mins)CORE
07:45 (30 mins)STRENGTH
10:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)CORE
13:15 (30 mins)LIFT
17:30 (30 mins)RIDE
18:00 (30 mins)CORE
18:30 (30 mins)
Friday19 September
Friday
19 September
ClassTime (Duration)
Class info
HYROX strength and conditioning
07:00 (45 mins)LIFT
17:30 (30 mins)CORE
18:00 (30 mins)
Saturday20 September
Saturday
20 September
ClassTime (Duration)
Class info
BURN
09:15 (30 mins)CORE
10:00 (15 mins)Circuits
13:00 (30 mins)
Sunday21 September
Sunday
21 September
ClassTime (Duration)
Class info
HIIT
09:15 (30 mins)STRENGTH
10:00 (30 mins)RIDE
14:00 (30 mins)
Monday22 September
Monday
22 September
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)CORE
07:45 (30 mins)MIND
09:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)RIDE
17:30 (30 mins)STRENGTH
18:00 (30 mins)
Tuesday23 September
Tuesday
23 September
ClassTime (Duration)
Class info
Outdoor Running Club
07:00 (45 mins)BURN
09:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)Circuits
17:15 (30 mins)LIFT
18:00 (30 mins)CORE
18:30 (30 mins)