Fitness classes at Liverpool Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Outdoor Running Club
07:00 (45 mins)HIIT
09:30 (30 mins)CORE
13:00 (15 mins)BURN
16:00 (30 mins)HYROX strength and conditioning
17:15 (45 mins)LIFT
18:15 (30 mins)CORE
19:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
RIDE
07:00 (30 mins)MIND
07:45 (30 mins)Yoga £4
10:00 (60 mins)Kettlebell
11:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)BURN
17:15 (30 mins)STRENGTH
18:15 (30 mins)CORE
19:00 (30 mins)
Thursday27 March
Thursday
27 March
ClassTime (Duration)
Class info
LIFT
07:00 (30 mins)CORE
07:35 (30 mins)STRENGTH
10:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)CORE
13:15 (30 mins)LIFT
17:15 (30 mins)RIDE
18:15 (30 mins)CORE
19:00 (30 mins)
Friday28 March
Friday
28 March
ClassTime (Duration)
Class info
HYROX strength and conditioning
07:00 (45 mins)BURN
09:30 (30 mins)LIFT
17:30 (30 mins)CORE
18:15 (30 mins)
Saturday29 March
Saturday
29 March
ClassTime (Duration)
Class info
BURN
09:15 (30 mins)CORE
10:00 (30 mins)GLC
13:00 (30 mins)
Sunday30 March
Sunday
30 March
ClassTime (Duration)
Class info
HIIT
09:15 (30 mins)STRENGTH
10:00 (30 mins)RIDE
13:00 (30 mins)
Monday31 March
Monday
31 March
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)CORE
07:45 (30 mins)MIND
10:00 (30 mins)GLC
10:45 (30 mins)CORE
17:00 (30 mins)RIDE
17:45 (30 mins)
Tuesday1 April
Tuesday
1 April
ClassTime (Duration)
Class info
Outdoor Running Club
07:00 (45 mins)HIIT
09:30 (30 mins)CORE
13:00 (15 mins)BURN
16:00 (30 mins)HYROX strength and conditioning
17:15 (45 mins)LIFT
18:15 (30 mins)CORE
19:00 (30 mins)
Wednesday2 April
Wednesday
2 April
ClassTime (Duration)
Class info
RIDE
07:00 (30 mins)MIND
07:45 (30 mins)Yoga £4
10:00 (60 mins)Kettlebell
11:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)BURN
17:15 (30 mins)STRENGTH
18:15 (30 mins)CORE
19:00 (30 mins)
Thursday3 April
Thursday
3 April
ClassTime (Duration)
Class info
LIFT
07:00 (30 mins)CORE
07:35 (30 mins)STRENGTH
10:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)CORE
13:15 (30 mins)LIFT
17:15 (30 mins)RIDE
18:15 (30 mins)CORE
19:00 (30 mins)
Friday4 April
Friday
4 April
ClassTime (Duration)
Class info
HYROX strength and conditioning
07:00 (45 mins)BURN
09:30 (30 mins)LIFT
17:30 (30 mins)CORE
18:15 (30 mins)
Saturday5 April
Saturday
5 April
ClassTime (Duration)
Class info
BURN
09:15 (30 mins)CORE
10:00 (30 mins)GLC
13:00 (30 mins)
Sunday6 April
Sunday
6 April
ClassTime (Duration)
Class info
HIIT
09:15 (30 mins)STRENGTH
10:00 (30 mins)RIDE
13:00 (30 mins)
Monday7 April
Monday
7 April
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)CORE
07:45 (30 mins)MIND
10:00 (30 mins)GLC
10:45 (30 mins)CORE
17:00 (30 mins)RIDE
17:45 (30 mins)
Tuesday8 April
Tuesday
8 April
ClassTime (Duration)
Class info
Outdoor Running Club
07:00 (45 mins)HIIT
09:30 (30 mins)CORE
13:00 (15 mins)BURN
16:00 (30 mins)HYROX strength and conditioning
17:15 (45 mins)LIFT
18:15 (30 mins)CORE
19:00 (30 mins)
Wednesday9 April
Wednesday
9 April
ClassTime (Duration)
Class info
RIDE
07:00 (30 mins)MIND
07:45 (30 mins)Yoga £4
10:00 (60 mins)Kettlebell
11:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)BURN
17:15 (30 mins)STRENGTH
18:15 (30 mins)CORE
19:00 (30 mins)