Fitness classes at Dagenham Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Bootcamp
09:00 (45 mins)Pump
10:00 (30 mins)Charity Cycle Class
12:15 (90 mins)
Tomorrow
ClassTime (Duration)
Class info
RIDE
10:00 (45 mins)Bootcamp
11:00 (30 mins)
Monday24 February
Monday
24 February
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)GLC
09:15 (30 mins)Bodytone
12:15 (45 mins)CORE
13:00 (15 mins)HIIT
18:00 (30 mins)RIDE
18:30 (30 mins)STRENGTH
19:30 (30 mins)Bodytone
20:00 (30 mins)MIND
20:30 (30 mins)
Tuesday25 February
Tuesday
25 February
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)CORE
07:00 (15 mins)Circuits
09:15 (30 mins)GLC
10:15 (45 mins)Box Fit – Ladies Only
12:00 (40 mins)Cycle
12:15 (45 mins)GLC
18:00 (30 mins)RIDE
18:30 (45 mins)Bodytone
18:45 (30 mins)HIIT
19:30 (30 mins)MIND
20:00 (30 mins)
Wednesday26 February
Wednesday
26 February
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)GLC
09:15 (45 mins)HIIT
12:15 (30 mins)CORE
12:45 (20 mins)Aerobics – Ladies Only
18:00 (30 mins)RIDE
18:30 (30 mins)GLC
19:00 (45 mins)Box Fit
20:00 (30 mins)MIND
20:30 (30 mins)
Thursday27 February
Thursday
27 February
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)CORE
07:15 (15 mins)HIIT
09:15 (30 mins)GLC
12:15 (45 mins)GLC
17:15 (45 mins)RIDE
18:00 (30 mins)Zumba® £2 – Ladies Only
18:15 (45 mins)Circuits
19:00 (30 mins)Step
19:15 (30 mins)
Friday28 February
Friday
28 February
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Yoga £4
07:15 (45 mins)Cycle
09:15 (30 mins)Cycle
12:15 (45 mins)HIIT
13:00 (30 mins)GLC
16:30 (45 mins)MIND
17:15 (30 mins)
Saturday1 March
Saturday
1 March
ClassTime (Duration)
Class info
Bootcamp
09:00 (45 mins)Pump
10:00 (30 mins)
Sunday2 March
Sunday
2 March
ClassTime (Duration)
Class info
RIDE
10:00 (45 mins)Bootcamp
11:00 (30 mins)
Monday3 March
Monday
3 March
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)GLC
09:15 (30 mins)Bodytone
12:15 (45 mins)CORE
13:00 (15 mins)HIIT
18:00 (30 mins)RIDE
18:30 (30 mins)Zumba® Step £2
18:35 (45 mins)STRENGTH
19:30 (30 mins)Bodytone
20:00 (30 mins)MIND
20:30 (30 mins)
Tuesday4 March
Tuesday
4 March
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)CORE
07:00 (15 mins)Circuits
09:15 (30 mins)GLC
10:15 (45 mins)Box Fit – Ladies Only
12:00 (40 mins)Cycle
12:15 (45 mins)GLC
18:00 (30 mins)RIDE
18:30 (45 mins)Bodytone
18:45 (30 mins)HIIT
19:30 (30 mins)MIND
20:00 (30 mins)
Wednesday5 March
Wednesday
5 March
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)GLC
09:15 (45 mins)HIIT
12:15 (30 mins)CORE
12:45 (20 mins)Aerobics – Ladies Only
18:00 (30 mins)RIDE
18:30 (30 mins)GLC
19:00 (45 mins)Box Fit
20:00 (30 mins)MIND
20:30 (30 mins)
Thursday6 March
Thursday
6 March
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)CORE
07:15 (15 mins)HIIT
09:15 (30 mins)GLC
12:15 (45 mins)GLC
17:15 (45 mins)RIDE
18:00 (30 mins)Zumba® £2 – Ladies Only
18:15 (45 mins)Circuits
19:00 (30 mins)Step
19:15 (30 mins)
Friday7 March
Friday
7 March
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Yoga £4
07:15 (45 mins)Cycle
09:15 (30 mins)Cycle
12:15 (45 mins)HIIT
13:00 (30 mins)GLC
16:30 (45 mins)MIND
17:15 (30 mins)
Saturday8 March
Saturday
8 March
ClassTime (Duration)
Class info
Bootcamp
09:00 (45 mins)Pump
10:00 (30 mins)
Sunday9 March
Sunday
9 March
ClassTime (Duration)
Class info
RIDE
10:00 (45 mins)Bootcamp
11:00 (30 mins)