Fitness classes at Cardiff Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
STRENGTH
06:45 (30 mins)RIDE
07:20 (30 mins)Circuits
12:15 (45 mins)CORE
13:00 (20 mins)GLC
16:30 (30 mins)Outdoor Running Club
17:30 (45 mins)STRENGTH
18:30 (45 mins)CORE
19:15 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
Cycle
06:45 (30 mins)BURN
12:15 (30 mins)LIFT
12:50 (30 mins)BURN
16:45 (45 mins)LIFT
17:30 (45 mins)Cycle
18:15 (45 mins)STRENGTH
19:15 (30 mins)
Friday27 June
Friday
27 June
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)STRENGTH
07:15 (45 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (20 mins)LIFT
17:15 (30 mins)RIDE
17:30 (30 mins)STRENGTH
18:00 (30 mins)
Saturday28 June
Saturday
28 June
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)CORE
10:15 (20 mins)STRENGTH
12:30 (45 mins)GLC
13:20 (45 mins)
Sunday29 June
Sunday
29 June
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)RIDE
10:20 (30 mins)BURN
12:30 (45 mins)CORE
13:15 (15 mins)
Monday30 June
Monday
30 June
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Outdoor Running Club
07:15 (45 mins)RIDE
12:15 (30 mins)STRENGTH
16:45 (45 mins)MIND
17:30 (45 mins)RIDE
17:30 (30 mins)GLC
18:15 (45 mins)CORE
19:00 (15 mins)
Tuesday1 July
Tuesday
1 July
ClassTime (Duration)
Class info
Circuits
07:00 (30 mins)RIDE
12:15 (30 mins)HIIT
12:50 (30 mins)STRENGTH
16:45 (45 mins)CORE
17:30 (15 mins)BURN
18:00 (30 mins)LIFT
18:15 (45 mins)HIIT
19:00 (30 mins)
Wednesday2 July
Wednesday
2 July
ClassTime (Duration)
Class info
STRENGTH
06:45 (30 mins)RIDE
07:20 (30 mins)Circuits
12:15 (45 mins)CORE
13:00 (20 mins)STRENGTH
16:45 (45 mins)GLC
17:30 (45 mins)Cycle
18:15 (45 mins)CORE
19:00 (15 mins)
Thursday3 July
Thursday
3 July
ClassTime (Duration)
Class info
Cycle
06:45 (30 mins)LIFT
07:20 (30 mins)BURN
12:15 (30 mins)LIFT
12:50 (30 mins)BURN
16:45 (45 mins)LIFT
17:30 (45 mins)Cycle
18:15 (45 mins)STRENGTH
19:15 (30 mins)
Friday4 July
Friday
4 July
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)STRENGTH
07:15 (45 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (20 mins)RIDE
16:45 (30 mins)LIFT
17:15 (30 mins)STRENGTH
18:00 (30 mins)
Saturday5 July
Saturday
5 July
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)CORE
10:15 (20 mins)STRENGTH
12:30 (45 mins)GLC
13:20 (45 mins)
Sunday6 July
Sunday
6 July
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)RIDE
10:20 (30 mins)BURN
12:30 (45 mins)CORE
13:15 (15 mins)
Monday7 July
Monday
7 July
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Outdoor Running Club
07:15 (45 mins)RIDE
12:15 (30 mins)STRENGTH
16:45 (45 mins)MIND
17:30 (45 mins)RIDE
17:30 (30 mins)GLC
18:15 (45 mins)CORE
19:00 (15 mins)
Tuesday8 July
Tuesday
8 July
ClassTime (Duration)
Class info
Circuits
07:00 (30 mins)RIDE
12:15 (30 mins)HIIT
12:50 (30 mins)STRENGTH
16:45 (45 mins)CORE
17:30 (15 mins)BURN
18:00 (30 mins)LIFT
18:15 (45 mins)HIIT
19:00 (30 mins)
Wednesday9 July
Wednesday
9 July
ClassTime (Duration)
Class info
STRENGTH
06:45 (30 mins)RIDE
07:20 (30 mins)Circuits
12:15 (45 mins)CORE
13:00 (20 mins)STRENGTH
16:45 (45 mins)GLC
17:30 (45 mins)Cycle
18:15 (45 mins)CORE
19:00 (15 mins)
Thursday10 July
Thursday
10 July
ClassTime (Duration)
Class info
Cycle
06:45 (30 mins)LIFT
07:20 (30 mins)BURN
12:15 (30 mins)LIFT
12:50 (30 mins)BURN
16:45 (45 mins)LIFT
17:30 (45 mins)Cycle
18:15 (45 mins)STRENGTH
19:15 (30 mins)