Fitness classes at Cardiff Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)CORE
10:15 (20 mins)STRENGTH
12:30 (45 mins)GLC
13:20 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)RIDE
10:20 (30 mins)BURN
12:30 (45 mins)CORE
13:15 (15 mins)
Monday28 July
Monday
28 July
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Outdoor Running Club
07:15 (45 mins)RIDE
12:15 (30 mins)LIFT
12:50 (30 mins)STRENGTH
16:45 (45 mins)RIDE
17:30 (45 mins)GLC
18:15 (45 mins)CORE
19:00 (15 mins)
Tuesday29 July
Tuesday
29 July
ClassTime (Duration)
Class info
Circuits
06:45 (30 mins)Cycle
07:20 (30 mins)RIDE
12:15 (30 mins)HIIT
12:50 (30 mins)STRENGTH
16:45 (45 mins)CORE
17:30 (15 mins)LIFT
18:15 (45 mins)HIIT
19:00 (30 mins)
Wednesday30 July
Wednesday
30 July
ClassTime (Duration)
Class info
STRENGTH
06:45 (30 mins)Cycle
07:15 (30 mins)Circuits
12:15 (45 mins)CORE
13:00 (20 mins)STRENGTH
16:45 (45 mins)Outdoor Running Club
17:30 (45 mins)Cycle
18:15 (45 mins)CORE
19:00 (15 mins)
Thursday31 July
Thursday
31 July
ClassTime (Duration)
Class info
STRENGTH
06:45 (30 mins)Cycle
07:15 (30 mins)BURN
12:15 (30 mins)BURN
16:45 (45 mins)LIFT
17:30 (45 mins)Cycle
18:15 (45 mins)STRENGTH
19:15 (30 mins)
Friday1 August
Friday
1 August
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)STRENGTH
07:15 (45 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (20 mins)LIFT
17:15 (30 mins)RIDE
17:30 (30 mins)STRENGTH
18:00 (30 mins)
Saturday2 August
Saturday
2 August
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)CORE
10:15 (20 mins)STRENGTH
12:30 (45 mins)GLC
13:20 (45 mins)
Sunday3 August
Sunday
3 August
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)RIDE
10:20 (30 mins)BURN
12:30 (45 mins)CORE
13:15 (15 mins)
Monday4 August
Monday
4 August
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Outdoor Running Club
07:15 (45 mins)RIDE
12:15 (30 mins)LIFT
12:50 (30 mins)STRENGTH
16:45 (45 mins)RIDE
17:30 (45 mins)GLC
18:15 (45 mins)CORE
19:00 (15 mins)
Tuesday5 August
Tuesday
5 August
ClassTime (Duration)
Class info
Circuits
06:45 (30 mins)Cycle
07:20 (30 mins)RIDE
12:15 (30 mins)HIIT
12:50 (30 mins)STRENGTH
16:45 (45 mins)CORE
17:30 (15 mins)BURN
18:00 (30 mins)LIFT
18:15 (45 mins)HIIT
19:00 (30 mins)
Wednesday6 August
Wednesday
6 August
ClassTime (Duration)
Class info
STRENGTH
06:45 (30 mins)Cycle
07:15 (30 mins)Circuits
12:15 (45 mins)CORE
13:00 (20 mins)STRENGTH
16:45 (45 mins)GLC
17:30 (45 mins)Outdoor Running Club
17:30 (45 mins)Cycle
18:15 (45 mins)CORE
19:00 (15 mins)
Thursday7 August
Thursday
7 August
ClassTime (Duration)
Class info
STRENGTH
06:45 (30 mins)Cycle
07:15 (30 mins)BURN
12:15 (30 mins)LIFT
12:50 (30 mins)BURN
16:45 (45 mins)LIFT
17:30 (45 mins)Cycle
18:15 (45 mins)STRENGTH
19:15 (30 mins)
Friday8 August
Friday
8 August
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)STRENGTH
07:15 (45 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (20 mins)LIFT
17:15 (30 mins)RIDE
17:30 (30 mins)STRENGTH
18:00 (30 mins)
Saturday9 August
Saturday
9 August
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)CORE
10:15 (20 mins)STRENGTH
12:30 (45 mins)GLC
13:20 (45 mins)
Sunday10 August
Sunday
10 August
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)RIDE
10:20 (30 mins)BURN
12:30 (45 mins)CORE
13:15 (15 mins)