Personal trainers at Cardiff Central Gym
Personal Trainers
Adam Yearley
Postural correctionWeight lossStrength and conditioningSpecial populationsMuscle tone and developmentInjury prevention and rehabilitation
Beth Moran
Weight lossBody confidenceBody fat reduction
Bethany Weetman
Weight lossMuscle tone and developmentBody confidence
Bohdan Nikitenko
Body fat reductionNutritional guidanceWeight lossBody confidence
Craig Burrell
Weight lossFunctional specialist
Daniel Cawley
Postural correctionPersistent motivationWeight lossStrength and conditioningSport specific trainingNutritional guidance
Matthew Johnson
Weight lossStrength and conditioningSport specific trainingMuscle tone and developmentBody fat reductionBody confidence
Sam Halladay
Bespoke planSport specific trainingNutritional guidanceFunctional specialistBody fat reductionBody confidence
Sharmin Aktar
Weight lossNutritional guidanceMuscle tone and developmentBody confidence
Vanessa Moreno
Bespoke planPersistent motivationWeight lossSport specific trainingNutritional guidanceMuscle tone and development