Shan Chloé
Personal Trainer
Shan is a Personal Trainer based at PureGym Walsall who specialises in helping busy mums reach their health and fitness goals.
- Level 3 Personal Trainer Specialist Diploma
- Level 3 Ante & Post Natal Exercise
- Level 3 Sports & Exercise Science Diploma
Find Shan Chloé
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Latest post
Postpartum Exercises: How to Get Back into Exercise After Having a Baby
Here, PureGym Personal Trainer and Ante- and Post-natal expert Shan Chloé answers some of the most common questions about postpartum exercise.
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Exercising During Pregnancy
We all know the many benefits of exercise, but what about exercise during pregnancy? Should you be keeping your feet up, avoiding strenuous movemen...Read more