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Peter Williams

Personal Trainer and Gym Manager

Peter has worked in the fitness industry as a Personal Trainer and Gym Manager for over 7 years. He believes that fitness and training should be about having fun and feeling great, and he posts regular training and motivation tips on his Instagram. 

  • Level 3 Personal Trainer Specialist Diploma
  • Level 2 Gym Instructor

Find Peter Williams
Instagram

Latest post

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Ab Workouts For Beginners

If you search for “ab exercises” on the internet you’ll probably come across hundreds of ab exercises to choose from. We’ve created this guide to h...

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Getting back into the gym after a long break

Starting back at the gym when you’ve taken time off can be intimidating. Here’s how to get back into the gym without burning out, losing motivatio...Read more

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Video Tour of a Gym

Get familiar with your gym before you even set foot in it! Our video tour shows you everything from how to enter a PureGym, to what workout zones t...Read more

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Full leg workout using free weights

PureGym insider @peterpuregym has teamed up with @pipfitt to bring you a leg workout using only free weights. Try it out for yourself and see what ...Read more

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