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Josh Messarra

Personal Trainer and Gym Manager

Josh has been a Personal Trainer for over 8 years, helping hundreds of clients achieve their goals and broaden their knowledge on health and fitness. He is also the Gym Manager at PureGym Leeds Bramley and a Group Exercise Champ for PureGym. 

  • Level 3 Personal Trainer Specialist Diploma
  • Level 2 Gym Instructor

Find Josh Messarra
Instagram

Latest post

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5 Stretches to Improve Your Squat

Woohoo! The gyms are back open, you’ve been reunited with your favourite squat rack - but something just doesn’t feel right. Don’t worry, we’ve got...

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Mobility exercises and stretches for your lower back

With lots of us now working from home (maybe at makeshift desks) you may find your back muscles feeling a little tight and achy. Sitting for extend...Read more

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Functional ab workout

Watch this ab workout with @emlouisefitness and @joshpuregym and find a buddy to try this workout with in the gym.Read more

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PureGym Insider Story: Josh

Hey, I'm Josh I am 27 years old and I have been working for PureGym for 5 years, after graduating from Leeds Met Uni and realising fitness was the ...Read more

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